Shake and Bake
VS
Workouts
Friday 12/30/22 @ 4:58 PM
✅
52kj
75rpm
38%
15mph
Saturday 7/17/21 @ 7:33 PM
35kj
56rpm
40%
12mph
Thursday 3/26/20 @ 4:59 PM
156kj
67rpm
49%
18mph
Monday 9/13/21 @ 5:28 PM
✅
235kj
71rpm
55%
21mph
Sunday 5/17/20 @ 5:20 PM
88kj
72rpm
47%
18mph
Monday 4/12/21 @ 5:1 PM
✅
181kj
67rpm
43%
16mph
Friday 1/17/20 @ 4:51 PM
✅
182kj
59rpm
47%
15mph
Friday 2/19/21 @ 5:36 PM
167kj
60rpm
46%
15mph
Sunday 1/17/21 @ 3:51 PM
62kj
67rpm
44%
16mph
Friday 1/29/21 @ 12:39 AM
✅
104kj
69rpm
54%
20mph
Friday 4/3/20 @ 5:0 PM
152kj
75rpm
44%
18mph
Monday 8/10/20 @ 5:1 PM
✅
153kj
77rpm
44%
18mph
Sunday 7/5/20 @ 1:11 PM
✅
433kj
76rpm
43%
17mph
Saturday 2/1/20 @ 11:16 AM
370kj
73rpm
42%
16mph
Thursday 7/2/20 @ 8:54 PM
✅
355kj
75rpm
45%
18mph
Monday 2/17/20 @ 8:3 PM
263kj
71rpm
41%
16mph
Sunday 6/7/20 @ 12:47 PM
✅
234kj
74rpm
45%
18mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Wednesday 3/25/20 @ 7:5 PM
✅
155kj
68rpm
48%
18mph
Saturday 5/2/20 @ 8:20 PM
123kj
55rpm
53%
16mph
argal75
#BGM #Philly#250
49
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
37
Workouts
88
kj
Sunday 5/17/20
370
kj
Saturday 2/1/20