Shake and Bake
Workouts
Wednesday 9/27/23 @ 12:52 PM
✅
778kj
72rpm
56%
22mph
Sunday 11/29/20 @ 2:17 PM
423kj
63rpm
47%
16mph
Wednesday 7/7/21 @ 3:36 PM
✅
164kj
62rpm
51%
18mph
Wednesday 5/31/23 @ 11:55 AM
113kj
81rpm
37%
16mph
Friday 3/24/23 @ 1:15 PM
✅
284kj
78rpm
47%
19mph
Saturday 4/1/23 @ 12:30 PM
195kj
75rpm
42%
17mph
Friday 11/4/22 @ 4:33 PM
✅
237kj
73rpm
45%
18mph
Saturday 11/5/22 @ 1:15 PM
198kj
71rpm
44%
17mph
Sunday 2/7/21 @ 3:41 PM
✅
125kj
80rpm
44%
18mph
Thursday 4/22/21 @ 10:13 AM
82kj
74rpm
39%
16mph
Friday 3/6/20 @ 2:22 PM
✅
356kj
81rpm
50%
21mph
Saturday 3/7/20 @ 12:47 PM
237kj
71rpm
47%
18mph
Friday 1/17/20 @ 1:49 PM
✅
390kj
74rpm
55%
22mph
Sunday 3/1/20 @ 10:59 AM
250kj
66rpm
51%
18mph
Sunday 1/12/20 @ 3:36 PM
✅
347kj
80rpm
40%
17mph
Saturday 1/11/20 @ 2:59 PM
330kj
71rpm
45%
17mph
Wednesday 8/7/19 @ 12:41 PM
183kj
69rpm
42%
15mph
Thursday 8/8/19 @ 7:53 PM
✅
257kj
77rpm
47%
19mph
Sunday 6/30/19 @ 1:49 PM
112kj
75rpm
32%
13mph
Wednesday 6/19/19 @ 10:30 AM
✅
223kj
79rpm
42%
18mph
Workouts
423
kj
Sunday 11/29/20
113
kj
Wednesday 5/31/23