Ricky
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Shake and Bake
ar_you_ready
nw arkansas
0
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
81 🔥
Beat ar_you_ready
Workouts
Previous Workouts
Next Workouts
Thursday 5/28/20 @ 11:41 PM
286
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 7/30/23 @ 5:9 PM
✅
478
kj
96
rpm
42
%
20
mph
Thursday 2/20/20 @ 1:7 AM
268
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/1/23 @ 10:46 PM
✅
491
kj
92
rpm
44
%
20
mph
Wednesday 11/18/20 @ 12:50 AM
325
kj
84
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/15/20 @ 6:45 PM
✅
421
kj
89
rpm
43
%
19
mph
Saturday 1/9/21 @ 5:30 PM
193
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Sunday 1/24/21 @ 7:51 PM
✅
260
kj
89
rpm
42
%
19
mph
Saturday 1/16/21 @ 2:30 PM
205
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 6:8 PM
✅
271
kj
95
rpm
40
%
19
mph
Tuesday 1/12/21 @ 1:12 AM
217
kj
85
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 6:25 PM
✅
273
kj
82
rpm
44
%
19
mph
Tuesday 11/10/20 @ 12:50 AM
314
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 10:21 PM
✅
413
kj
90
rpm
42
%
19
mph
Tuesday 11/3/20 @ 3:22 AM
202
kj
89
rpm
38
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 2:25 PM
✅
278
kj
93
rpm
41
%
19
mph
Monday 9/28/20 @ 10:53 PM
309
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 2:42 PM
✅
450
kj
85
rpm
45
%
19
mph
Friday 5/8/20 @ 11:21 PM
381
kj
91
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 8:54 PM
✅
638
kj
84
rpm
48
%
20
mph
Previous Workouts
Next Workouts
ar_you_ready
nw arkansas
0
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
81 🔥
Beat ar_you_ready
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Thursday 5/28/20
✅
478
kj
Sunday 7/30/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Thursday 2/20/20
✅
491
kj
Wednesday 3/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Wednesday 11/18/20
✅
421
kj
Sunday 11/15/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
193
kj
Saturday 1/9/21
✅
260
kj
Sunday 1/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Saturday 1/16/21
✅
271
kj
Sunday 1/31/21
30 min Power Zone Ride
Denis Morton
View Class
Share
217
kj
Tuesday 1/12/21
✅
273
kj
Friday 11/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Tuesday 11/10/20
✅
413
kj
Monday 11/9/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 11/3/20
✅
278
kj
Sunday 11/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Monday 9/28/20
✅
450
kj
Sunday 9/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Friday 5/8/20
✅
638
kj
Saturday 7/11/20
Previous Workouts
Next Workouts