Shake and Bake
Workouts
Sunday 6/28/20 @ 1:8 PM
131kj
47rpm
42%
12mph
Saturday 8/12/23 @ 3:27 PM
✅
336kj
75rpm
43%
17mph
Sunday 7/5/20 @ 1:18 PM
169kj
45rpm
43%
12mph
Monday 7/31/23 @ 9:56 PM
✅
477kj
72rpm
42%
17mph
Wednesday 2/19/20 @ 3:5 AM
221kj
61rpm
42%
14mph
Thursday 7/2/20 @ 12:35 PM
✅
414kj
75rpm
44%
18mph
Monday 6/29/20 @ 12:43 AM
150kj
45rpm
46%
13mph
Wednesday 6/24/20 @ 12:16 PM
✅
403kj
78rpm
43%
18mph
Sunday 7/24/22 @ 6:3 PM
✅
117kj
52rpm
45%
13mph
Wednesday 7/27/22 @ 2:0 AM
74kj
40rpm
33%
8mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Friday 1/31/20 @ 2:13 AM
✅
527kj
78rpm
46%
19mph
Friday 6/21/19 @ 11:36 PM
493kj
77rpm
45%
18mph
Friday 5/8/20 @ 2:10 AM
✅
527kj
75rpm
44%
18mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Saturday 6/27/20 @ 4:46 PM
✅
545kj
77rpm
46%
19mph
Tuesday 8/28/18 @ 10:6 AM
354kj
64rpm
50%
18mph
Wednesday 6/17/20 @ 1:22 AM
✅
370kj
71rpm
42%
16mph
Friday 2/14/20 @ 11:56 PM
223kj
61rpm
43%
15mph
Thursday 2/13/20 @ 3:28 PM
✅
374kj
78rpm
44%
18mph
Workouts
131
kj
Sunday 6/28/20
74
kj
Wednesday 7/27/22
346
kj
Saturday 2/1/20
190
kj
Saturday 6/27/20
223
kj
Friday 2/14/20