Shake and Bake
Workouts
Friday 1/29/21 @ 5:18 AM
119kj
51rpm
45%
13mph
Saturday 1/30/21 @ 1:16 PM
✅
197kj
78rpm
41%
17mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Tuesday 9/22/20 @ 9:22 AM
✅
330kj
78rpm
38%
16mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Saturday 11/23/19 @ 9:30 PM
✅
354kj
70rpm
41%
16mph
Saturday 6/27/20 @ 3:45 PM
✅
190kj
48rpm
42%
12mph
Monday 11/25/19 @ 1:8 AM
kj
rpm
%
0mph
Saturday 12/14/19 @ 3:1 PM
✅
265kj
60rpm
47%
16mph
Saturday 12/14/19 @ 3:5 PM
211kj
71rpm
39%
15mph
Friday 8/23/19 @ 3:16 PM
280kj
61rpm
47%
16mph
Sunday 5/12/19 @ 12:1 PM
✅
302kj
75rpm
42%
17mph
Tuesday 8/28/18 @ 5:27 PM
✅
256kj
72rpm
48%
18mph
Thursday 8/30/18 @ 9:22 AM
201kj
79rpm
41%
17mph
Sunday 1/28/18 @ 10:2 PM
233kj
58rpm
46%
15mph
Monday 1/29/18 @ 1:11 PM
✅
250kj
59rpm
41%
14mph
Monday 3/6/17 @ 11:37 PM
79kj
26rpm
41%
7mph
Monday 3/13/17 @ 8:34 AM
✅
314kj
73rpm
44%
17mph
Saturday 3/11/17 @ 6:36 PM
202kj
55rpm
47%
15mph
Sunday 3/12/17 @ 12:56 PM
✅
619kj
75rpm
43%
17mph
Workouts
313
kj
Friday 9/4/20
310
kj
Friday 8/28/20
kj
Monday 11/25/19
211
kj
Saturday 12/14/19
280
kj
Friday 8/23/19
202
kj
Saturday 3/11/17