Shake and Bake
VS
Workouts
Tuesday 8/15/23 @ 10:42 AM
✅
96kj
45rpm
46%
12mph
Friday 8/25/23 @ 12:21 PM
34kj
80rpm
30%
13mph
Wednesday 3/17/21 @ 11:35 PM
✅
184kj
58rpm
52%
17mph
Tuesday 3/23/21 @ 12:20 PM
152kj
75rpm
38%
15mph
Sunday 6/28/20 @ 1:8 PM
131kj
47rpm
42%
12mph
Thursday 2/11/21 @ 12:16 AM
✅
233kj
73rpm
38%
15mph
Wednesday 3/25/20 @ 12:46 AM
161kj
56rpm
48%
15mph
Friday 1/15/21 @ 12:45 PM
✅
187kj
67rpm
46%
16mph
Friday 6/21/19 @ 11:36 PM
✅
493kj
77rpm
45%
18mph
Monday 6/24/19 @ 1:37 AM
341kj
72rpm
41%
16mph
Friday 2/14/20 @ 11:56 PM
✅
223kj
61rpm
43%
15mph
Thursday 2/13/20 @ 11:56 AM
202kj
59rpm
39%
13mph
Tuesday 6/18/19 @ 3:14 AM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 9:47 AM
✅
kj
rpm
%
0mph
Wednesday 2/19/20 @ 3:5 AM
221kj
61rpm
42%
14mph
Tuesday 2/18/20 @ 11:47 AM
✅
295kj
80rpm
40%
17mph
Tuesday 6/18/19 @ 4:48 PM
33kj
69rpm
33%
12mph
Monday 5/27/19 @ 12:55 PM
✅
52kj
72rpm
40%
15mph
Saturday 7/6/19 @ 1:52 AM
211kj
53rpm
47%
14mph
Tuesday 7/2/19 @ 11:29 PM
✅
241kj
72rpm
39%
15mph
ar_diamond
Arkansas
41
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
40
Workouts
34
kj
Friday 8/25/23
152
kj
Tuesday 3/23/21
131
kj
Sunday 6/28/20
202
kj
Thursday 2/13/20