Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ar_diamond
Arkansas
55
Beat be_squared
VS
be_squared
📍NC | 901 〽️ | 404 🍑
55
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Friday 2/14/20 @ 6:58 PM
✅
204
kj
65
rpm
50
%
17
mph
Friday 2/7/20 @ 5:27 AM
✅
87
kj
56
rpm
44
%
14
mph
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
Monday 2/1/21 @ 1:40 PM
79
kj
62
rpm
39
%
13
mph
Monday 1/25/21 @ 2:3 PM
141
kj
55
rpm
46
%
15
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 1/28/21 @ 7:29 PM
✅
149
kj
66
rpm
42
%
15
mph
Sunday 7/26/20 @ 2:55 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/21/20 @ 5:49 PM
✅
248
kj
78
rpm
38
%
16
mph
Thursday 6/25/20 @ 5:27 PM
✅
144
kj
68
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 10:35 PM
128
kj
78
rpm
34
%
14
mph
Monday 1/27/20 @ 2:25 PM
124
kj
55
rpm
44
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 11:10 PM
✅
145
kj
77
rpm
36
%
15
mph
Monday 6/1/20 @ 11:31 PM
✅
268
kj
66
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 12:6 AM
226
kj
80
rpm
36
%
15
mph
Tuesday 3/17/20 @ 6:51 PM
93
kj
24
rpm
50
%
6
mph
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
Tuesday 3/17/20 @ 6:57 PM
✅
258
kj
60
rpm
47
%
16
mph
Sunday 2/23/20 @ 8:15 PM
169
kj
47
rpm
41
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 2:45 PM
✅
254
kj
85
rpm
31
%
14
mph
Monday 1/20/20 @ 2:49 PM
✅
276
kj
71
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 12:1 AM
185
kj
82
rpm
32
%
14
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
55
Beat be_squared
VS
be_squared
📍NC | 901 〽️ | 404 🍑
55
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
kj
Thursday 2/13/20
✅
204
kj
Friday 2/14/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
✅
87
kj
Friday 2/7/20
79
kj
Monday 2/1/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
141
kj
Monday 1/25/21
✅
149
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Sunday 7/26/20
✅
248
kj
Tuesday 7/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
144
kj
Thursday 6/25/20
128
kj
Saturday 6/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Monday 1/27/20
✅
145
kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Monday 6/1/20
226
kj
Monday 6/1/20
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
93
kj
Tuesday 3/17/20
✅
258
kj
Tuesday 3/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
169
kj
Sunday 2/23/20
✅
254
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
276
kj
Monday 1/20/20
185
kj
Monday 1/20/20
Previous Workouts
Next Workouts