Shake and Bake
VS
Workouts
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Saturday 12/12/20 @ 8:2 PM
✅
192kj
57rpm
49%
16mph
Friday 11/6/20 @ 3:40 AM
96kj
43rpm
48%
12mph
Sunday 11/1/20 @ 4:54 PM
✅
200kj
72rpm
44%
17mph
Sunday 8/30/20 @ 12:45 PM
234kj
60rpm
45%
15mph
Wednesday 8/26/20 @ 9:36 PM
✅
255kj
73rpm
40%
16mph
Thursday 2/14/19 @ 11:33 PM
✅
205kj
65rpm
47%
17mph
Saturday 6/13/20 @ 5:19 PM
132kj
60rpm
42%
14mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Sunday 3/29/20 @ 3:56 PM
✅
191kj
73rpm
42%
16mph
Thursday 3/12/20 @ 3:32 PM
10kj
11rpm
35%
2mph
Monday 4/27/20 @ 5:0 PM
✅
235kj
68rpm
49%
18mph
Tuesday 1/21/20 @ 4:39 PM
149kj
54rpm
47%
15mph
Sunday 4/12/20 @ 3:57 PM
✅
230kj
63rpm
51%
18mph
Wednesday 1/22/20 @ 12:29 PM
258kj
65rpm
43%
16mph
Saturday 1/25/20 @ 11:58 AM
✅
270kj
77rpm
40%
16mph
Monday 12/23/19 @ 2:28 PM
90kj
43rpm
41%
10mph
Monday 12/23/19 @ 2:29 PM
✅
193kj
73rpm
42%
17mph
Sunday 10/20/19 @ 3:47 PM
219kj
52rpm
49%
15mph
Sunday 10/20/19 @ 3:44 PM
✅
275kj
68rpm
43%
16mph
ar_diamond
💙ZetaPhiBeta💙
36
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
99
🔥
Workouts
258
kj
Wednesday 1/22/20