Shake and Bake
Workouts
Monday 7/22/19 @ 12:19 PM
218kj
54rpm
42%
13mph
Saturday 7/20/19 @ 12:51 PM
✅
738kj
80rpm
51%
21mph
Monday 2/10/20 @ 2:36 PM
212kj
58rpm
39%
13mph
Tuesday 2/16/21 @ 2:28 PM
✅
747kj
77rpm
53%
21mph
Monday 7/15/19 @ 10:28 PM
218kj
48rpm
48%
13mph
Monday 7/8/19 @ 10:37 AM
✅
508kj
82rpm
47%
20mph
Sunday 11/4/18 @ 12:36 PM
307kj
69rpm
41%
16mph
Tuesday 7/16/19 @ 10:35 AM
✅
491kj
82rpm
46%
20mph
Sunday 10/27/19 @ 3:35 PM
311kj
60rpm
50%
17mph
Monday 3/9/20 @ 11:6 AM
✅
443kj
77rpm
49%
20mph
Friday 8/30/19 @ 4:29 PM
326kj
73rpm
44%
17mph
Wednesday 1/22/20 @ 12:3 PM
✅
565kj
81rpm
51%
21mph
Monday 1/28/19 @ 6:15 PM
336kj
66rpm
47%
17mph
Friday 1/25/19 @ 12:9 PM
✅
511kj
75rpm
52%
21mph
Wednesday 10/24/18 @ 12:54 AM
350kj
68rpm
47%
17mph
Monday 10/22/18 @ 11:16 AM
✅
481kj
81rpm
49%
20mph
Sunday 3/5/17 @ 3:28 PM
384kj
62rpm
48%
16mph
Monday 3/13/17 @ 11:33 AM
✅
559kj
73rpm
49%
19mph
Wednesday 1/25/17 @ 1:28 AM
159kj
54rpm
39%
12mph
Wednesday 1/25/17 @ 12:30 PM
✅
409kj
76rpm
48%
19mph
Workouts
159
kj
Wednesday 1/25/17