Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:56 PM
125kj
79rpm
40%
16mph
Tuesday 11/17/20 @ 4:26 PM
✅
158kj
76rpm
45%
18mph
Monday 7/6/20 @ 8:23 PM
✅
430kj
80rpm
41%
17mph
Saturday 2/29/20 @ 5:36 PM
309kj
73rpm
38%
15mph
Thursday 4/25/19 @ 9:31 PM
✅
334kj
73rpm
46%
18mph
Tuesday 5/14/19 @ 6:46 PM
283kj
73rpm
42%
16mph
Thursday 1/10/19 @ 10:27 PM
✅
323kj
73rpm
45%
17mph
Thursday 1/10/19 @ 10:21 PM
276kj
68rpm
43%
16mph
Thursday 7/19/18 @ 1:56 PM
237kj
73rpm
39%
15mph
Monday 7/30/18 @ 1:39 PM
✅
301kj
72rpm
44%
17mph
Thursday 3/15/18 @ 9:49 PM
254kj
69rpm
42%
16mph
Saturday 4/9/16 @ 9:54 PM
✅
342kj
79rpm
43%
18mph
Wednesday 2/7/18 @ 3:54 PM
308kj
70rpm
46%
17mph
Thursday 1/28/16 @ 10:20 PM
✅
376kj
67rpm
51%
18mph
Sunday 1/14/18 @ 3:30 PM
382kj
75rpm
42%
16mph
Sunday 1/14/18 @ 3:22 PM
✅
409kj
75rpm
42%
17mph
Wednesday 11/8/17 @ 11:50 PM
✅
179kj
75rpm
42%
16mph
Wednesday 11/15/17 @ 7:45 PM
kj
rpm
%
0mph
Sunday 9/24/17 @ 2:29 PM
345kj
71rpm
42%
16mph
Sunday 9/24/17 @ 2:23 PM
✅
391kj
72rpm
43%
17mph
Workouts
276
kj
Thursday 1/10/19
308
kj
Wednesday 2/7/18