Shake and Bake
Workouts
Tuesday 9/1/20 @ 4:2 PM
✅
61kj
77rpm
40%
16mph
Tuesday 2/11/20 @ 1:57 AM
45kj
82rpm
33%
14mph
Monday 7/27/20 @ 2:49 PM
✅
209kj
74rpm
43%
17mph
Tuesday 5/7/19 @ 12:27 AM
132kj
71rpm
37%
14mph
Wednesday 3/11/20 @ 10:34 PM
✅
206kj
76rpm
43%
17mph
Sunday 4/19/20 @ 7:0 PM
201kj
72rpm
44%
17mph
Thursday 9/12/19 @ 10:34 PM
✅
320kj
68rpm
47%
17mph
Friday 9/13/19 @ 1:42 AM
262kj
76rpm
40%
16mph
Wednesday 5/15/19 @ 9:22 AM
86kj
82rpm
37%
16mph
Friday 8/23/19 @ 2:11 AM
✅
86kj
85rpm
36%
16mph
Tuesday 9/25/18 @ 10:39 PM
✅
120kj
63rpm
46%
16mph
Tuesday 9/25/18 @ 1:39 AM
105kj
76rpm
38%
15mph
Wednesday 6/20/18 @ 10:19 PM
150kj
73rpm
38%
15mph
Saturday 6/23/18 @ 7:45 PM
✅
174kj
77rpm
39%
16mph
Tuesday 1/16/18 @ 11:0 PM
✅
323kj
82rpm
41%
17mph
Wednesday 1/17/18 @ 3:12 AM
271kj
75rpm
41%
16mph
Saturday 11/25/17 @ 4:43 PM
189kj
83rpm
32%
14mph
Wednesday 11/22/17 @ 4:36 PM
✅
295kj
79rpm
40%
17mph
Thursday 11/2/17 @ 10:22 PM
✅
372kj
76rpm
47%
18mph
Saturday 11/4/17 @ 1:10 AM
328kj
73rpm
45%
17mph
Workouts
105
kj
Tuesday 9/25/18