Shake and Bake
Workouts
Sunday 2/7/21 @ 6:19 PM
230kj
78rpm
43%
18mph
Friday 6/25/21 @ 6:27 PM
✅
278kj
79rpm
46%
19mph
Monday 3/4/19 @ 4:40 PM
204kj
70rpm
45%
17mph
Wednesday 6/16/21 @ 7:2 PM
✅
292kj
77rpm
48%
19mph
Tuesday 6/9/20 @ 4:17 PM
316kj
91rpm
37%
17mph
Wednesday 2/3/21 @ 7:17 PM
✅
444kj
79rpm
47%
20mph
Sunday 12/6/20 @ 6:30 PM
385kj
82rpm
39%
17mph
Sunday 12/6/20 @ 6:32 PM
✅
557kj
78rpm
47%
20mph
Monday 10/19/20 @ 10:48 PM
184kj
79rpm
39%
16mph
Sunday 11/8/20 @ 5:30 PM
✅
275kj
77rpm
47%
19mph
Sunday 3/22/20 @ 6:56 PM
200kj
81rpm
40%
17mph
Friday 5/29/20 @ 5:59 PM
✅
283kj
82rpm
45%
19mph
Monday 10/14/19 @ 4:39 PM
381kj
75rpm
42%
17mph
Monday 5/25/20 @ 6:58 PM
✅
591kj
72rpm
51%
19mph
Saturday 1/26/19 @ 12:42 AM
212kj
68rpm
46%
17mph
Sunday 7/14/19 @ 8:55 PM
✅
341kj
78rpm
51%
21mph
Wednesday 11/21/18 @ 1:48 PM
214kj
75rpm
44%
17mph
Friday 11/2/18 @ 4:23 PM
✅
329kj
86rpm
47%
20mph
Sunday 10/22/17 @ 1:26 PM
✅
309kj
83rpm
40%
17mph
Thursday 10/26/17 @ 11:13 AM
255kj
74rpm
40%
16mph
Workouts
316
kj
Tuesday 6/9/20
385
kj
Sunday 12/6/20
184
kj
Monday 10/19/20