Shake and Bake
Workouts
Friday 2/12/21 @ 10:34 PM
55kj
81rpm
36%
15mph
Sunday 2/21/21 @ 3:1 PM
✅
63kj
75rpm
41%
16mph
Tuesday 2/9/21 @ 12:28 AM
450kj
72rpm
52%
20mph
Tuesday 2/9/21 @ 12:28 AM
✅
706kj
75rpm
60%
24mph
Thursday 6/11/20 @ 5:8 PM
201kj
83rpm
40%
17mph
Saturday 2/6/21 @ 12:35 PM
✅
354kj
71rpm
54%
21mph
Friday 2/14/20 @ 11:2 PM
363kj
83rpm
38%
16mph
Friday 1/29/21 @ 2:39 PM
✅
736kj
77rpm
53%
21mph
Wednesday 4/8/20 @ 5:18 PM
195kj
85rpm
37%
16mph
Monday 10/5/20 @ 3:52 PM
✅
324kj
78rpm
49%
20mph
Tuesday 6/16/20 @ 9:49 AM
40kj
80rpm
31%
13mph
Wednesday 7/10/19 @ 12:12 PM
✅
74kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 7:39 PM
399kj
84rpm
39%
17mph
Sunday 2/23/20 @ 5:38 PM
✅
527kj
83rpm
43%
19mph
Wednesday 12/11/19 @ 11:9 PM
115kj
75rpm
45%
18mph
Wednesday 12/4/19 @ 11:55 AM
✅
159kj
72rpm
52%
20mph
Saturday 3/9/19 @ 1:46 PM
✅
73kj
67rpm
48%
18mph
Friday 11/9/18 @ 12:43 PM
61kj
85rpm
36%
16mph
Sunday 6/10/18 @ 2:48 PM
75kj
75rpm
38%
15mph
Tuesday 12/11/18 @ 1:7 AM
✅
95kj
78rpm
39%
16mph
Workouts
450
kj
Tuesday 2/9/21
201
kj
Thursday 6/11/20
363
kj
Friday 2/14/20
195
kj
Wednesday 4/8/20
399
kj
Wednesday 4/22/20
115
kj
Wednesday 12/11/19