Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:17 PM
✅
48kj
81rpm
35%
14mph
Monday 3/14/22 @ 11:3 PM
43kj
77rpm
35%
14mph
Friday 4/19/19 @ 12:59 PM
94kj
74rpm
42%
16mph
Sunday 12/13/20 @ 3:19 PM
✅
151kj
74rpm
50%
20mph
Friday 8/7/20 @ 1:27 PM
41kj
85rpm
31%
14mph
Sunday 12/13/20 @ 1:40 PM
✅
66kj
80rpm
41%
17mph
Saturday 10/17/20 @ 7:32 PM
44kj
84rpm
32%
14mph
Sunday 11/29/20 @ 2:15 PM
✅
79kj
75rpm
45%
18mph
Tuesday 9/22/20 @ 12:42 AM
127kj
81rpm
39%
16mph
Sunday 11/22/20 @ 2:7 PM
✅
154kj
82rpm
43%
18mph
Saturday 10/3/20 @ 5:34 PM
264kj
81rpm
37%
16mph
Saturday 8/15/20 @ 6:12 PM
✅
368kj
85rpm
42%
18mph
Friday 7/17/20 @ 9:20 AM
332kj
80rpm
42%
18mph
Wednesday 7/22/20 @ 2:24 AM
✅
396kj
83rpm
44%
19mph
Friday 7/10/20 @ 1:40 PM
612kj
79rpm
41%
17mph
Sunday 7/19/20 @ 8:28 PM
✅
760kj
85rpm
43%
19mph
Saturday 7/11/20 @ 1:6 PM
308kj
80rpm
39%
16mph
Tuesday 7/14/20 @ 9:23 PM
✅
386kj
87rpm
41%
18mph
Saturday 3/14/20 @ 3:1 PM
75kj
70rpm
47%
18mph
Saturday 5/30/20 @ 1:15 PM
✅
86kj
64rpm
51%
18mph
Workouts
264
kj
Saturday 10/3/20
612
kj
Friday 7/10/20