Shake and Bake
Workouts
Sunday 3/8/20 @ 12:54 PM
✅
393kj
76rpm
47%
19mph
Sunday 3/8/20 @ 12:56 PM
287kj
62rpm
46%
16mph
Sunday 1/5/20 @ 1:56 PM
✅
318kj
77rpm
43%
17mph
Sunday 1/5/20 @ 1:55 PM
224kj
62rpm
41%
14mph
Sunday 3/17/19 @ 3:32 PM
✅
336kj
68rpm
48%
18mph
Sunday 7/22/18 @ 1:25 PM
247kj
72rpm
40%
15mph
Sunday 7/8/18 @ 2:28 PM
✅
411kj
75rpm
43%
17mph
Sunday 7/8/18 @ 2:28 PM
284kj
72rpm
37%
14mph
Monday 6/4/18 @ 10:0 PM
✅
414kj
77rpm
42%
17mph
Sunday 6/3/18 @ 2:25 PM
253kj
69rpm
37%
14mph
Monday 4/9/18 @ 9:5 PM
✅
304kj
75rpm
43%
17mph
Sunday 4/1/18 @ 1:24 PM
222kj
75rpm
36%
14mph
Sunday 4/8/18 @ 1:24 PM
✅
303kj
77rpm
42%
17mph
Sunday 4/8/18 @ 1:28 PM
244kj
73rpm
38%
15mph
Sunday 2/18/18 @ 2:23 PM
✅
289kj
74rpm
42%
17mph
Sunday 2/18/18 @ 2:25 PM
275kj
77rpm
39%
16mph
Tuesday 1/2/18 @ 11:46 PM
✅
184kj
74rpm
42%
16mph
Saturday 2/10/18 @ 9:56 PM
136kj
73rpm
37%
14mph
Sunday 10/29/17 @ 1:26 PM
✅
306kj
83rpm
39%
17mph
Sunday 10/29/17 @ 1:24 PM
290kj
74rpm
41%
16mph