Shake and Bake
Workouts
Sunday 4/14/24 @ 1:40 PM
84kj
80rpm
38%
16mph
Saturday 2/26/22 @ 3:14 PM
✅
113kj
88rpm
40%
18mph
Sunday 6/13/21 @ 1:29 PM
✅
455kj
74rpm
45%
18mph
Sunday 6/20/21 @ 2:5 PM
356kj
0rpm
0%
0mph
Sunday 6/7/20 @ 1:58 PM
205kj
79rpm
41%
17mph
Monday 6/8/20 @ 9:44 PM
✅
240kj
88rpm
41%
18mph
Monday 12/28/20 @ 1:57 PM
224kj
74rpm
45%
18mph
Monday 12/28/20 @ 1:59 PM
✅
245kj
82rpm
42%
18mph
Tuesday 2/6/18 @ 11:48 PM
190kj
78rpm
41%
16mph
Friday 4/10/20 @ 2:59 PM
✅
238kj
91rpm
40%
18mph
Saturday 3/21/20 @ 3:17 PM
136kj
81rpm
40%
17mph
Tuesday 2/11/20 @ 12:48 AM
✅
143kj
89rpm
38%
17mph
Tuesday 12/17/19 @ 12:16 AM
✅
103kj
71rpm
44%
17mph
Monday 12/16/19 @ 12:1 PM
87kj
74rpm
39%
16mph
Sunday 12/15/19 @ 1:55 PM
378kj
79rpm
44%
19mph
Sunday 12/15/19 @ 1:57 PM
✅
389kj
89rpm
42%
19mph
Saturday 12/23/17 @ 10:45 PM
✅
279kj
78rpm
40%
16mph
Saturday 6/3/17 @ 4:39 PM
247kj
76rpm
39%
16mph
Sunday 10/1/17 @ 1:27 PM
✅
297kj
80rpm
40%
17mph
Friday 10/13/17 @ 2:40 PM
270kj
78rpm
36%
15mph
Workouts
205
kj
Sunday 6/7/20
224
kj
Monday 12/28/20
136
kj
Saturday 3/21/20
87
kj
Monday 12/16/19