Shake and Bake
Workouts
Sunday 12/10/23 @ 8:59 PM
266kj
77rpm
46%
19mph
Tuesday 11/7/23 @ 3:31 PM
✅
324kj
72rpm
53%
21mph
Monday 10/16/23 @ 3:56 PM
268kj
80rpm
45%
19mph
Monday 10/16/23 @ 3:59 PM
✅
322kj
69rpm
54%
21mph
Monday 8/21/23 @ 3:57 PM
264kj
76rpm
46%
19mph
Tuesday 8/22/23 @ 2:32 PM
✅
342kj
67rpm
57%
21mph
Monday 6/5/23 @ 3:56 PM
288kj
78rpm
47%
19mph
Monday 6/5/23 @ 3:56 PM
✅
320kj
74rpm
52%
20mph
Saturday 3/4/23 @ 12:6 AM
181kj
79rpm
45%
19mph
Thursday 3/2/23 @ 5:31 PM
✅
221kj
71rpm
54%
21mph
Monday 5/3/21 @ 8:24 PM
302kj
85rpm
46%
20mph
Friday 4/30/21 @ 3:28 PM
✅
387kj
75rpm
56%
22mph
Saturday 2/27/21 @ 11:29 PM
204kj
83rpm
47%
20mph
Saturday 2/27/21 @ 6:11 PM
✅
253kj
75rpm
56%
22mph
Monday 9/14/20 @ 10:45 PM
139kj
80rpm
46%
19mph
Monday 9/14/20 @ 4:13 PM
✅
194kj
73rpm
57%
22mph
Sunday 8/2/20 @ 10:44 PM
✅
206kj
85rpm
46%
20mph
Tuesday 8/4/20 @ 5:35 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 10:45 PM
184kj
86rpm
43%
19mph
Thursday 4/30/20 @ 12:27 PM
✅
263kj
79rpm
54%
22mph