Shake and Bake
Workouts
Thursday 8/4/22 @ 12:57 AM
66kj
71rpm
37%
14mph
Tuesday 6/9/20 @ 8:58 PM
✅
125kj
78rpm
45%
19mph
Wednesday 3/10/21 @ 5:7 PM
110kj
77rpm
44%
17mph
Friday 2/26/21 @ 11:27 PM
✅
125kj
74rpm
47%
18mph
Saturday 12/19/20 @ 4:6 PM
122kj
84rpm
38%
16mph
Monday 12/21/20 @ 11:24 PM
✅
158kj
82rpm
43%
18mph
Wednesday 11/11/20 @ 12:13 AM
308kj
88rpm
38%
17mph
Monday 11/9/20 @ 10:3 PM
✅
317kj
78rpm
42%
17mph
Thursday 10/15/20 @ 11:56 PM
104kj
96rpm
31%
15mph
Wednesday 9/23/20 @ 4:12 PM
✅
149kj
90rpm
39%
18mph
Monday 6/29/20 @ 3:29 PM
220kj
75rpm
44%
17mph
Sunday 6/28/20 @ 1:58 PM
✅
247kj
73rpm
47%
18mph
Friday 6/7/19 @ 12:25 AM
114kj
83rpm
35%
15mph
Tuesday 4/28/20 @ 4:40 PM
✅
160kj
83rpm
42%
18mph
Tuesday 3/3/20 @ 12:37 AM
130kj
74rpm
43%
17mph
Wednesday 5/8/19 @ 8:48 PM
✅
143kj
74rpm
44%
17mph
Thursday 10/24/19 @ 11:7 PM
✅
118kj
78rpm
39%
16mph
Sunday 1/7/18 @ 2:23 AM
102kj
77rpm
38%
15mph
Monday 9/9/19 @ 11:53 PM
164kj
80rpm
38%
16mph
Saturday 6/29/19 @ 2:0 PM
✅
240kj
80rpm
44%
18mph
Workouts
308
kj
Wednesday 11/11/20
104
kj
Thursday 10/15/20
220
kj
Monday 6/29/20