Shake and Bake

Workouts

Wednesday 9/22/21 @ 1:3 PM
211kj
70rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 11:47 PM
200kj
74rpm
42%
17mph
Tuesday 3/23/21 @ 1:48 PM
81kj
63rpm
51%
17mph
10 min Climb Ride
Emma Lovewell
Thursday 4/8/21 @ 3:0 PM
84kj
72rpm
48%
18mph
Sunday 12/27/20 @ 3:28 PM
232kj
68rpm
48%
18mph
30 min Groove Ride
Cody Rigsby
Sunday 12/27/20 @ 5:15 PM
204kj
76rpm
42%
17mph
Tuesday 10/6/20 @ 1:1 PM
223kj
72rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Monday 7/13/20 @ 3:58 PM
196kj
77rpm
41%
16mph
Wednesday 6/17/20 @ 1:37 PM
275kj
72rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:29 PM
230kj
79rpm
44%
18mph
Sunday 3/29/20 @ 12:47 PM
82kj
59rpm
53%
18mph
10 min Climb Ride
Cody Rigsby
Saturday 6/6/20 @ 4:9 PM
71kj
69rpm
46%
17mph
Saturday 5/30/20 @ 7:8 PM
245kj
60rpm
64%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 4:13 PM
185kj
66rpm
54%
19mph
Friday 5/8/20 @ 9:6 PM
254kj
72rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Saturday 4/25/20 @ 1:59 PM
270kj
68rpm
51%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
238kj
79rpm
44%
18mph
Sunday 3/22/20 @ 1:29 PM
34kj
76rpm
31%
13mph
10 min Low Impact Ride
Hannah Corbin
Sunday 3/29/20 @ 5:23 PM
46kj
83rpm
33%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
211 kj
Wednesday 9/22/21
200 kj
Wednesday 9/22/21
10 min Climb Ride
Emma Lovewell
81 kj
Tuesday 3/23/21
84 kj
Thursday 4/8/21
30 min Groove Ride
Cody Rigsby
232 kj
Sunday 12/27/20
204 kj
Sunday 12/27/20
30 min Pop Ride
Cody Rigsby
223 kj
Tuesday 10/6/20
196 kj
Monday 7/13/20
30 min Pop Ride
Cody Rigsby
275 kj
Wednesday 6/17/20
230 kj
Tuesday 6/16/20
10 min Climb Ride
Cody Rigsby
82 kj
Sunday 3/29/20
71 kj
Saturday 6/6/20
20 min Peloton All-Star Ride
Robin Arzón
245 kj
Saturday 5/30/20
185 kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
254 kj
Friday 5/8/20
195 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
270 kj
Saturday 4/25/20
238 kj
Saturday 4/25/20
10 min Low Impact Ride
Hannah Corbin
34 kj
Sunday 3/22/20
46 kj
Sunday 3/29/20