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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Wednesday 2/23/22 @ 2:29 PM
✅
105
kj
71
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
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Monday 2/14/22 @ 2:52 PM
kj
rpm
%
0
mph
Saturday 3/13/21 @ 2:48 PM
✅
202
kj
56
rpm
51
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/10/21 @ 12:22 AM
kj
rpm
%
0
mph
Thursday 1/21/21 @ 3:34 PM
✅
60
kj
75
rpm
41
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 11/12/20 @ 5:43 PM
kj
rpm
%
0
mph
Friday 12/11/20 @ 3:2 PM
✅
221
kj
69
rpm
48
%
17
mph
30 min Holiday Ride
Denis Morton
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Thursday 12/10/20 @ 4:26 PM
kj
rpm
%
0
mph
Wednesday 12/9/20 @ 2:24 PM
✅
103
kj
64
rpm
42
%
15
mph
20 min 80s Ride
Robin Arzón
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Wednesday 11/25/20 @ 5:3 PM
kj
rpm
%
0
mph
Friday 7/3/20 @ 7:10 PM
✅
65
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Robin Arzón
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Share
Thursday 11/12/20 @ 6:23 PM
kj
rpm
%
0
mph
Wednesday 2/12/20 @ 5:24 PM
✅
218
kj
68
rpm
47
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0
mph
Tuesday 4/28/20 @ 5:40 PM
✅
220
kj
73
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/25/20 @ 3:27 PM
kj
rpm
%
0
mph
Tuesday 4/28/20 @ 6:15 PM
✅
165
kj
68
rpm
50
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 1:59 PM
✅
214
kj
74
rpm
44
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
105
kj
Wednesday 2/23/22
kj
Monday 2/14/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
202
kj
Saturday 3/13/21
kj
Wednesday 3/10/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
60
kj
Thursday 1/21/21
kj
Thursday 11/12/20
30 min Holiday Ride
Denis Morton
View Class
Share
✅
221
kj
Friday 12/11/20
kj
Thursday 12/10/20
20 min 80s Ride
Robin Arzón
View Class
Share
✅
103
kj
Wednesday 12/9/20
kj
Wednesday 11/25/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
65
kj
Friday 7/3/20
kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
218
kj
Wednesday 2/12/20
kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
220
kj
Tuesday 4/28/20
kj
Thursday 6/25/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
165
kj
Tuesday 4/28/20
kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
214
kj
Wednesday 4/22/20
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts