Shake and Bake

Workouts

Wednesday 6/16/21 @ 6:14 PM
153kj
65rpm
49%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/16/21 @ 3:19 PM
312kj
82rpm
56%
23mph
Monday 4/5/21 @ 9:53 PM
62kj
74rpm
41%
16mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 8/16/20 @ 1:16 PM
77kj
76rpm
45%
18mph
Sunday 1/10/21 @ 3:28 PM
256kj
73rpm
48%
18mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
614kj
61rpm
77%
26mph
Thursday 12/31/20 @ 2:9 PM
350kj
68rpm
48%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/30/20 @ 4:24 PM
806kj
77rpm
63%
25mph
Wednesday 12/2/20 @ 4:33 PM
231kj
67rpm
50%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:24 AM
434kj
82rpm
55%
23mph
Tuesday 7/7/20 @ 5:33 PM
225kj
68rpm
48%
18mph
30 min Pride: Broadway Ride
Sam Yo
Monday 6/29/20 @ 6:29 PM
285kj
77rpm
48%
20mph
Sunday 3/22/20 @ 1:6 PM
81kj
54rpm
56%
17mph
10 min Climb Ride
Robin Arzón
Sunday 6/28/20 @ 5:54 PM
197kj
58rpm
82%
26mph
Tuesday 6/23/20 @ 6:7 PM
111kj
81rpm
42%
17mph
15 min 90s Ride
Denis Morton
Friday 6/26/20 @ 9:2 PM
165kj
85rpm
47%
21mph
Friday 6/19/20 @ 3:31 AM
118kj
75rpm
45%
18mph
15 min New Tracks Ride
Cody Rigsby
Thursday 6/18/20 @ 10:41 PM
320kj
72rpm
73%
26mph
Friday 2/28/20 @ 2:17 PM
170kj
65rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/26/20 @ 5:21 PM
557kj
78rpm
64%
25mph

Workouts

20 min 90s Ride
Cody Rigsby
153 kj
Wednesday 6/16/21
312 kj
Wednesday 6/16/21
10 min Low Impact Ride
Leanne Hainsby
62 kj
Monday 4/5/21
77 kj
Sunday 8/16/20
30 min Miley Cyrus Ride
Jess King
256 kj
Sunday 1/10/21
614 kj
Saturday 1/9/21
45 min Pop Ride
Cody Rigsby
350 kj
Thursday 12/31/20
806 kj
Wednesday 12/30/20
30 min Intervals & Arms Ride
Cody Rigsby
231 kj
Wednesday 12/2/20
434 kj
Wednesday 12/2/20
30 min Pride: Broadway Ride
Sam Yo
225 kj
Tuesday 7/7/20
285 kj
Monday 6/29/20
10 min Climb Ride
Robin Arzón
81 kj
Sunday 3/22/20
197 kj
Sunday 6/28/20
15 min 90s Ride
Denis Morton
111 kj
Tuesday 6/23/20
165 kj
Friday 6/26/20
15 min New Tracks Ride
Cody Rigsby
118 kj
Friday 6/19/20
320 kj
Thursday 6/18/20
30 min Pop Ride
Cody Rigsby
170 kj
Friday 2/28/20
557 kj
Wednesday 2/26/20