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Shake and Bake
apir8looksat_40
Philly
66 π₯
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Monday 1/30/23 @ 5:41 PM
136
kj
75
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 8:32 AM
β
197
kj
80
rpm
40
%
16
mph
Monday 6/1/20 @ 11:4 AM
β
355
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 2:40 PM
302
kj
79
rpm
40
%
17
mph
Sunday 4/19/20 @ 8:14 PM
β
435
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 2:58 PM
385
kj
80
rpm
40
%
17
mph
Sunday 6/7/20 @ 5:47 PM
β
482
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 5:9 PM
440
kj
79
rpm
42
%
18
mph
Monday 5/25/20 @ 9:55 PM
β
208
kj
72
rpm
45
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 10/11/19 @ 8:2 PM
193
kj
81
rpm
40
%
17
mph
Monday 5/4/20 @ 9:12 PM
β
513
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 3:36 PM
388
kj
75
rpm
39
%
16
mph
Thursday 4/16/20 @ 9:33 PM
311
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/15/20 @ 4:6 PM
β
313
kj
81
rpm
40
%
17
mph
Thursday 2/6/20 @ 11:7 PM
β
313
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
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Share
Thursday 2/6/20 @ 9:21 AM
302
kj
76
rpm
41
%
17
mph
Thursday 12/12/19 @ 11:54 PM
283
kj
80
rpm
39
%
16
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 10:16 PM
β
334
kj
73
rpm
44
%
17
mph
Saturday 11/30/19 @ 11:33 PM
271
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 11:1 PM
β
334
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
66 π₯
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
136
kj
Monday 1/30/23
β
197
kj
Tuesday 9/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
355
kj
Monday 6/1/20
302
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
435
kj
Sunday 4/19/20
385
kj
Friday 1/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
482
kj
Sunday 6/7/20
440
kj
Sunday 9/15/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
208
kj
Monday 5/25/20
193
kj
Friday 10/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
513
kj
Monday 5/4/20
388
kj
Friday 5/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Thursday 4/16/20
β
313
kj
Wednesday 4/15/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
313
kj
Thursday 2/6/20
302
kj
Thursday 2/6/20
45 min Climb Ride
Matt Wilpers
View Class
Share
283
kj
Thursday 12/12/19
β
334
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Saturday 11/30/19
β
334
kj
Sunday 12/1/19
Previous Workouts
Next Workouts