Shake and Bake
Workouts
Tuesday 7/4/23 @ 2:3 AM
179kj
75rpm
39%
15mph
Wednesday 5/10/23 @ 9:25 AM
✅
276kj
79rpm
45%
19mph
Thursday 5/4/23 @ 9:0 PM
173kj
82rpm
35%
15mph
Monday 3/29/21 @ 10:52 AM
✅
337kj
83rpm
47%
20mph
Monday 11/30/20 @ 5:20 PM
231kj
84rpm
40%
17mph
Tuesday 4/13/21 @ 9:8 AM
✅
364kj
80rpm
50%
21mph
Wednesday 11/25/20 @ 1:38 AM
373kj
81rpm
43%
18mph
Sunday 2/7/21 @ 4:12 PM
✅
504kj
70rpm
53%
19mph
Sunday 6/7/20 @ 5:47 PM
482kj
77rpm
44%
18mph
Monday 6/8/20 @ 10:31 AM
✅
674kj
73rpm
52%
21mph
Monday 6/1/20 @ 11:4 AM
355kj
79rpm
43%
18mph
Saturday 6/6/20 @ 1:31 PM
✅
535kj
79rpm
51%
21mph
Monday 5/4/20 @ 9:12 PM
513kj
81rpm
43%
18mph
Friday 5/1/20 @ 11:0 AM
✅
729kj
76rpm
52%
21mph
Sunday 4/19/20 @ 8:14 PM
435kj
81rpm
41%
17mph
Thursday 4/16/20 @ 11:0 AM
✅
669kj
77rpm
50%
21mph
Thursday 4/16/20 @ 9:33 PM
311kj
75rpm
42%
17mph
Wednesday 4/15/20 @ 11:0 AM
✅
531kj
80rpm
49%
21mph
Thursday 2/6/20 @ 11:7 PM
313kj
84rpm
39%
17mph
Tuesday 3/3/20 @ 11:13 AM
✅
491kj
76rpm
50%
20mph
Workouts
179
kj
Tuesday 7/4/23
173
kj
Thursday 5/4/23
231
kj
Monday 11/30/20
373
kj
Wednesday 11/25/20
482
kj
Sunday 6/7/20
355
kj
Monday 6/1/20
435
kj
Sunday 4/19/20
313
kj
Thursday 2/6/20