Shake and Bake
Workouts
Wednesday 11/11/20 @ 10:20 PM
✅
362kj
81rpm
42%
18mph
Thursday 11/12/20 @ 10:10 PM
313kj
84rpm
39%
17mph
Saturday 3/28/20 @ 8:55 PM
415kj
73rpm
43%
17mph
Sunday 3/29/20 @ 11:20 PM
✅
420kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 11:15 PM
✅
354kj
79rpm
43%
18mph
Saturday 5/15/21 @ 9:40 PM
305kj
81rpm
40%
17mph
Monday 12/7/20 @ 10:19 PM
✅
503kj
78rpm
45%
18mph
Tuesday 12/8/20 @ 3:23 AM
309kj
0rpm
0%
0mph
Monday 11/16/20 @ 9:38 PM
✅
470kj
83rpm
41%
18mph
Saturday 11/14/20 @ 3:12 PM
440kj
90rpm
39%
18mph
Thursday 9/24/20 @ 10:0 PM
✅
236kj
80rpm
42%
18mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Monday 10/12/20 @ 4:37 PM
✅
541kj
83rpm
43%
18mph
Saturday 10/10/20 @ 9:37 PM
420kj
85rpm
39%
17mph
Sunday 9/27/20 @ 10:41 PM
✅
368kj
80rpm
41%
17mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Monday 6/8/20 @ 11:7 AM
✅
373kj
77rpm
44%
18mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Thursday 11/21/19 @ 11:9 PM
257kj
81rpm
37%
16mph
Wednesday 11/20/19 @ 2:59 AM
✅
333kj
85rpm
40%
18mph
Workouts
313
kj
Thursday 11/12/20
415
kj
Saturday 3/28/20
305
kj
Saturday 5/15/21
440
kj
Saturday 11/14/20
204
kj
Tuesday 11/10/20
257
kj
Thursday 11/21/19