Shake and Bake
Workouts
Sunday 2/9/20 @ 8:40 PM
✅
493kj
77rpm
45%
18mph
Saturday 9/28/19 @ 4:40 PM
412kj
76rpm
40%
16mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Wednesday 10/7/20 @ 4:51 PM
✅
356kj
90rpm
36%
17mph
Monday 11/18/19 @ 9:0 PM
323kj
85rpm
40%
17mph
Wednesday 8/26/20 @ 4:14 PM
✅
374kj
81rpm
43%
18mph
Tuesday 4/14/20 @ 2:18 PM
351kj
75rpm
45%
18mph
Tuesday 4/14/20 @ 10:54 PM
✅
367kj
82rpm
42%
18mph
Friday 4/3/20 @ 1:6 PM
✅
342kj
81rpm
42%
18mph
Monday 2/11/19 @ 8:24 PM
330kj
82rpm
41%
17mph
Tuesday 8/27/19 @ 8:26 PM
332kj
83rpm
41%
17mph
Wednesday 1/29/20 @ 12:23 PM
✅
337kj
78rpm
41%
17mph
Thursday 2/28/19 @ 9:17 PM
✅
298kj
83rpm
40%
17mph
Tuesday 3/5/19 @ 2:7 AM
kj
rpm
%
0mph
Monday 2/25/19 @ 9:4 PM
603kj
81rpm
40%
17mph
Sunday 2/17/19 @ 3:39 PM
✅
650kj
77rpm
43%
17mph
Saturday 1/26/19 @ 2:38 PM
325kj
87rpm
40%
17mph
Friday 1/25/19 @ 9:16 PM
✅
344kj
77rpm
44%
18mph
Saturday 1/19/19 @ 4:2 PM
280kj
85rpm
38%
16mph
Thursday 1/17/19 @ 12:11 PM
✅
304kj
74rpm
43%
17mph
Workouts
323
kj
Wednesday 4/29/20
kj
Tuesday 3/5/19
603
kj
Monday 2/25/19
280
kj
Saturday 1/19/19