Shake and Bake
Workouts
Thursday 2/6/20 @ 9:56 PM
328kj
80rpm
42%
17mph
Thursday 2/6/20 @ 11:40 PM
✅
530kj
80rpm
51%
21mph
Saturday 10/12/19 @ 8:14 PM
223kj
84rpm
41%
18mph
Sunday 9/4/22 @ 1:27 PM
✅
376kj
78rpm
54%
22mph
Monday 12/5/22 @ 9:46 PM
121kj
76rpm
40%
16mph
Monday 10/31/22 @ 3:11 PM
✅
206kj
84rpm
46%
20mph
Tuesday 2/9/21 @ 8:45 PM
194kj
91rpm
36%
17mph
Friday 8/27/21 @ 12:30 AM
✅
300kj
97rpm
41%
20mph
Thursday 12/17/20 @ 1:35 PM
307kj
80rpm
41%
17mph
Thursday 12/17/20 @ 11:5 PM
✅
492kj
81rpm
49%
20mph
Friday 11/13/20 @ 9:6 PM
296kj
81rpm
40%
17mph
Tuesday 10/6/20 @ 10:16 PM
✅
532kj
84rpm
49%
21mph
Wednesday 2/13/19 @ 8:41 PM
316kj
81rpm
41%
17mph
Thursday 2/14/19 @ 11:53 PM
✅
554kj
80rpm
52%
21mph
Monday 2/4/19 @ 10:9 PM
318kj
83rpm
41%
17mph
Sunday 2/3/19 @ 7:7 PM
✅
597kj
85rpm
51%
22mph
Sunday 1/20/19 @ 9:30 PM
404kj
87rpm
39%
17mph
Sunday 1/20/19 @ 4:1 PM
✅
744kj
86rpm
50%
22mph
Thursday 1/10/19 @ 9:17 PM
290kj
86rpm
38%
17mph
Sunday 1/6/19 @ 7:34 PM
✅
510kj
87rpm
48%
21mph
Workouts
194
kj
Tuesday 2/9/21
307
kj
Thursday 12/17/20
296
kj
Friday 11/13/20
404
kj
Sunday 1/20/19
290
kj
Thursday 1/10/19