Shake and Bake
Workouts
Tuesday 3/24/20 @ 7:8 PM
315kj
87rpm
39%
17mph
Tuesday 3/24/20 @ 5:51 PM
✅
340kj
81rpm
42%
18mph
Tuesday 1/12/21 @ 8:32 PM
332kj
84rpm
41%
18mph
Friday 11/15/19 @ 10:50 AM
✅
336kj
84rpm
41%
18mph
Sunday 5/3/20 @ 2:13 PM
✅
350kj
81rpm
42%
18mph
Sunday 6/30/19 @ 4:47 PM
303kj
81rpm
40%
17mph
Thursday 2/6/20 @ 9:56 PM
328kj
80rpm
42%
17mph
Saturday 2/8/20 @ 7:28 PM
✅
364kj
78rpm
44%
18mph
Monday 1/20/20 @ 8:49 PM
332kj
84rpm
41%
18mph
Monday 1/20/20 @ 7:32 PM
✅
361kj
77rpm
44%
18mph
Thursday 12/12/19 @ 8:40 PM
370kj
78rpm
45%
18mph
Monday 12/9/19 @ 10:40 AM
✅
392kj
83rpm
43%
19mph
Thursday 11/21/19 @ 8:43 PM
308kj
86rpm
39%
17mph
Friday 11/22/19 @ 10:43 AM
✅
322kj
82rpm
40%
17mph
Saturday 10/12/19 @ 8:14 PM
223kj
84rpm
41%
18mph
Tuesday 5/28/19 @ 9:31 AM
✅
241kj
82rpm
42%
18mph
Monday 2/4/19 @ 10:9 PM
318kj
83rpm
41%
17mph
Saturday 6/29/19 @ 4:17 PM
✅
379kj
81rpm
44%
18mph
Sunday 5/5/19 @ 8:2 PM
✅
476kj
80rpm
43%
18mph
Sunday 5/5/19 @ 5:47 PM
464kj
78rpm
43%
18mph
Workouts
315
kj
Tuesday 3/24/20
332
kj
Tuesday 1/12/21
332
kj
Monday 1/20/20
308
kj
Thursday 11/21/19