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Shake and Bake
apachegirl59
Sidney Montana
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
81 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 6:48 PM
181
kj
80
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 7/3/23 @ 9:28 PM
✅
328
kj
75
rpm
40
%
16
mph
Monday 10/9/23 @ 5:49 PM
173
kj
86
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/12/23 @ 10:26 AM
✅
341
kj
74
rpm
40
%
16
mph
Thursday 9/14/23 @ 3:59 PM
105
kj
83
rpm
29
%
13
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Share
Monday 8/29/22 @ 1:27 PM
✅
200
kj
79
rpm
39
%
16
mph
Wednesday 2/5/20 @ 4:54 PM
350
kj
77
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/31/20 @ 2:13 AM
✅
527
kj
78
rpm
46
%
19
mph
Thursday 8/29/19 @ 3:44 PM
197
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 5:32 PM
✅
272
kj
79
rpm
44
%
18
mph
Thursday 11/21/19 @ 6:37 PM
387
kj
87
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 4:46 PM
✅
545
kj
77
rpm
46
%
19
mph
Friday 4/12/19 @ 4:12 PM
370
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 2:23 AM
✅
545
kj
80
rpm
45
%
19
mph
Friday 9/6/19 @ 4:37 PM
204
kj
87
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 1:7 AM
✅
224
kj
80
rpm
41
%
17
mph
Wednesday 8/28/19 @ 3:59 PM
289
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 2:26 AM
✅
354
kj
85
rpm
41
%
18
mph
Wednesday 8/21/19 @ 4:10 PM
283
kj
82
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 2:13 AM
✅
365
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
apachegirl59
Sidney Montana
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
81 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
181
kj
Monday 1/15/24
✅
328
kj
Monday 7/3/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Monday 10/9/23
✅
341
kj
Thursday 10/12/23
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
105
kj
Thursday 9/14/23
✅
200
kj
Monday 8/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Wednesday 2/5/20
✅
527
kj
Friday 1/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Thursday 8/29/19
✅
272
kj
Tuesday 4/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Thursday 11/21/19
✅
545
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Friday 4/12/19
✅
545
kj
Saturday 6/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Friday 9/6/19
✅
224
kj
Monday 7/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Wednesday 8/28/19
✅
354
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Wednesday 8/21/19
✅
365
kj
Thursday 8/22/19
Previous Workouts
Next Workouts