Shake and Bake
Workouts
Sunday 9/15/19 @ 10:41 PM
✅
179kj
81rpm
51%
21mph
Saturday 1/15/22 @ 1:5 PM
170kj
81rpm
50%
21mph
Monday 12/13/21 @ 12:5 PM
✅
307kj
74rpm
51%
20mph
Sunday 12/12/21 @ 7:32 PM
305kj
84rpm
46%
20mph
Friday 3/20/20 @ 1:29 PM
✅
280kj
73rpm
50%
19mph
Monday 7/12/21 @ 5:57 PM
270kj
79rpm
47%
19mph
Monday 2/22/21 @ 1:23 PM
✅
383kj
79rpm
45%
19mph
Sunday 2/14/21 @ 12:58 PM
340kj
79rpm
43%
18mph
Sunday 12/6/20 @ 2:49 PM
✅
329kj
72rpm
53%
21mph
Saturday 12/12/20 @ 6:20 PM
286kj
84rpm
45%
20mph
Thursday 11/5/20 @ 1:1 PM
✅
308kj
75rpm
50%
20mph
Monday 11/2/20 @ 4:28 PM
263kj
79rpm
50%
19mph
Monday 6/8/20 @ 11:57 AM
✅
538kj
73rpm
55%
21mph
Thursday 11/28/19 @ 3:56 PM
438kj
83rpm
46%
20mph
Monday 11/12/18 @ 12:36 PM
✅
349kj
75rpm
53%
21mph
Thursday 2/20/20 @ 11:53 PM
311kj
78rpm
50%
20mph
Monday 2/3/20 @ 4:0 PM
✅
338kj
81rpm
50%
21mph
Friday 1/31/20 @ 10:35 PM
312kj
85rpm
47%
20mph
Tuesday 11/13/18 @ 9:59 AM
✅
471kj
64rpm
70%
23mph
Sunday 4/28/19 @ 5:12 PM
290kj
75rpm
49%
20mph
Workouts
311
kj
Thursday 2/20/20