Shake and Bake
Workouts
Wednesday 11/30/22 @ 2:13 PM
70kj
74rpm
43%
17mph
Tuesday 11/29/22 @ 2:52 PM
✅
82kj
84rpm
42%
18mph
Sunday 10/16/22 @ 5:43 PM
80kj
61rpm
53%
18mph
Thursday 10/27/22 @ 1:43 PM
✅
91kj
67rpm
51%
19mph
Thursday 3/3/22 @ 1:31 PM
237kj
73rpm
47%
18mph
Monday 7/18/22 @ 1:16 PM
✅
289kj
75rpm
50%
20mph
Sunday 12/6/20 @ 10:37 PM
237kj
81rpm
43%
18mph
Thursday 12/3/20 @ 2:33 PM
✅
331kj
86rpm
47%
21mph
Saturday 8/1/20 @ 8:21 PM
143kj
66rpm
48%
17mph
Wednesday 8/5/20 @ 2:37 PM
✅
202kj
78rpm
49%
20mph
Tuesday 7/21/20 @ 4:2 PM
✅
59kj
77rpm
40%
16mph
Wednesday 2/19/20 @ 5:43 PM
56kj
77rpm
39%
16mph
Thursday 5/14/20 @ 9:28 PM
52kj
67rpm
41%
15mph
Friday 5/22/20 @ 1:31 PM
✅
88kj
86rpm
43%
19mph
Thursday 3/26/20 @ 8:3 PM
313kj
69rpm
46%
17mph
Tuesday 4/21/20 @ 2:23 AM
✅
504kj
80rpm
50%
21mph
Thursday 3/19/20 @ 10:1 PM
✅
216kj
76rpm
44%
17mph
Thursday 3/19/20 @ 2:45 PM
161kj
82rpm
48%
20mph
Saturday 1/11/20 @ 10:11 PM
202kj
62rpm
50%
17mph
Friday 1/24/20 @ 7:26 PM
✅
219kj
60rpm
51%
17mph
Workouts
70
kj
Wednesday 11/30/22