Shake and Bake
VS
Workouts
Friday 10/6/23 @ 10:50 AM
✅
174kj
88rpm
47%
21mph
Monday 10/9/23 @ 10:47 AM
96kj
66rpm
44%
16mph
Thursday 8/17/23 @ 1:17 PM
✅
224kj
87rpm
47%
21mph
Friday 8/18/23 @ 10:59 AM
151kj
79rpm
42%
18mph
Saturday 8/12/23 @ 7:0 PM
✅
241kj
88rpm
48%
21mph
Thursday 8/17/23 @ 10:45 AM
140kj
88rpm
38%
17mph
Wednesday 3/22/23 @ 5:37 PM
✅
238kj
84rpm
49%
21mph
Sunday 3/19/23 @ 11:18 AM
134kj
83rpm
37%
16mph
Wednesday 12/14/22 @ 2:0 PM
✅
233kj
85rpm
49%
21mph
Tuesday 1/10/23 @ 11:20 AM
140kj
88rpm
38%
17mph
Sunday 7/31/22 @ 5:20 PM
✅
389kj
89rpm
50%
22mph
Monday 8/1/22 @ 10:2 AM
243kj
81rpm
43%
18mph
Monday 10/11/21 @ 5:11 PM
✅
361kj
86rpm
49%
21mph
Monday 10/11/21 @ 9:32 AM
231kj
73rpm
46%
18mph
Wednesday 6/2/21 @ 1:36 PM
✅
380kj
89rpm
49%
22mph
Friday 6/4/21 @ 10:38 AM
219kj
82rpm
41%
17mph
Sunday 1/3/21 @ 4:21 PM
✅
578kj
88rpm
49%
22mph
Friday 1/1/21 @ 4:9 PM
345kj
83rpm
42%
18mph
Monday 8/10/20 @ 4:38 PM
✅
216kj
84rpm
48%
21mph
Sunday 8/9/20 @ 2:10 PM
123kj
82rpm
39%
16mph
annies
Lehigh Valley, PA
240
🔥
VS
becky0708
milesmaniacs/willow grove pa
4
Workouts
231
kj
Monday 10/11/21