Shake and Bake
Workouts
Friday 9/30/22 @ 5:26 PM
✅
253kj
84rpm
52%
22mph
Friday 9/30/22 @ 4:24 PM
102kj
65rpm
43%
15mph
Friday 3/18/22 @ 5:23 PM
✅
254kj
89rpm
49%
22mph
Sunday 5/1/22 @ 1:55 PM
109kj
76rpm
39%
16mph
Thursday 1/20/22 @ 5:35 PM
✅
374kj
88rpm
49%
22mph
Friday 1/21/22 @ 3:21 PM
178kj
72rpm
42%
16mph
Sunday 12/5/21 @ 6:5 PM
✅
374kj
85rpm
51%
22mph
Thursday 12/2/21 @ 3:36 PM
179kj
59rpm
49%
16mph
Sunday 12/20/20 @ 6:26 PM
✅
183kj
87rpm
49%
22mph
Tuesday 8/10/21 @ 6:0 PM
66kj
64rpm
40%
14mph
Friday 7/23/21 @ 2:33 PM
✅
184kj
84rpm
51%
22mph
Saturday 7/3/21 @ 3:19 PM
68kj
66rpm
40%
14mph
Tuesday 7/6/21 @ 8:30 PM
✅
185kj
86rpm
50%
22mph
Friday 7/2/21 @ 4:41 PM
87kj
61rpm
47%
16mph
Monday 3/29/21 @ 5:27 PM
✅
253kj
87rpm
50%
22mph
Sunday 3/28/21 @ 6:29 PM
133kj
66rpm
47%
17mph
Tuesday 3/16/21 @ 3:29 PM
✅
264kj
88rpm
50%
22mph
Tuesday 3/16/21 @ 3:29 PM
126kj
72rpm
44%
16mph
Tuesday 7/21/20 @ 5:0 PM
✅
146kj
82rpm
46%
20mph
Friday 7/17/20 @ 6:59 PM
60kj
72rpm
36%
14mph
Workouts
68
kj
Saturday 7/3/21