Shake and Bake
Workouts
Saturday 5/7/22 @ 2:13 PM
kj
rpm
%
0mph
Thursday 9/14/23 @ 9:57 PM
✅
657kj
99rpm
42%
21mph
Wednesday 12/21/22 @ 9:24 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 5:48 PM
✅
487kj
97rpm
43%
21mph
Thursday 11/10/22 @ 4:33 PM
kj
rpm
%
0mph
Thursday 3/17/22 @ 9:37 PM
✅
615kj
92rpm
44%
20mph
Tuesday 7/27/21 @ 5:9 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 10:25 PM
✅
259kj
79rpm
46%
18mph
Friday 4/30/21 @ 5:10 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 4:49 PM
✅
514kj
89rpm
41%
19mph
Friday 1/29/21 @ 3:12 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 4:0 PM
✅
623kj
86rpm
46%
20mph
Friday 1/22/21 @ 6:5 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 7:24 PM
✅
568kj
85rpm
44%
19mph
Friday 1/15/21 @ 3:40 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 2:49 PM
✅
552kj
84rpm
44%
19mph
Saturday 11/21/20 @ 9:14 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 9:41 PM
✅
275kj
79rpm
47%
19mph
Wednesday 11/11/20 @ 7:58 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 9:4 PM
✅
309kj
87rpm
46%
20mph
Workouts
kj
Saturday 5/7/22
kj
Wednesday 12/21/22
kj
Thursday 11/10/22
kj
Tuesday 7/27/21
kj
Friday 4/30/21
kj
Friday 1/29/21
kj
Friday 1/15/21
kj
Wednesday 11/11/20