Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 2:31 PM
337kj
85rpm
41%
18mph
Wednesday 2/12/20 @ 2:28 PM
✅
354kj
79rpm
43%
18mph
Thursday 6/1/23 @ 2:37 PM
373kj
84rpm
42%
18mph
Sunday 12/10/23 @ 4:0 PM
✅
377kj
87rpm
41%
18mph
Sunday 11/24/19 @ 2:25 PM
234kj
93rpm
38%
18mph
Thursday 12/1/22 @ 1:42 PM
✅
253kj
91rpm
40%
18mph
Monday 8/8/22 @ 2:7 PM
✅
398kj
89rpm
42%
19mph
Saturday 9/17/22 @ 3:53 PM
381kj
88rpm
41%
19mph
Monday 3/21/22 @ 3:56 PM
402kj
87rpm
42%
19mph
Tuesday 3/22/22 @ 8:35 PM
✅
435kj
90rpm
41%
19mph
Sunday 12/20/20 @ 3:58 PM
257kj
93rpm
40%
19mph
Tuesday 4/20/21 @ 12:46 PM
✅
270kj
96rpm
40%
19mph
Tuesday 4/6/21 @ 4:0 PM
✅
411kj
91rpm
42%
19mph
Monday 12/16/19 @ 1:44 PM
410kj
79rpm
46%
19mph
Saturday 1/9/21 @ 3:4 PM
238kj
85rpm
42%
18mph
Saturday 4/18/20 @ 3:56 PM
✅
253kj
91rpm
39%
18mph
Thursday 3/5/20 @ 10:40 PM
60kj
88rpm
37%
16mph
Sunday 3/22/20 @ 3:11 PM
✅
70kj
82rpm
40%
17mph
Tuesday 3/26/19 @ 4:19 PM
345kj
83rpm
41%
18mph
Thursday 12/27/18 @ 9:53 PM
✅
393kj
82rpm
45%
19mph
anniebeas
#RogueRunner Beep Beep
80
VS
advisordave
Oxford, Michigan
217
🔥
Workouts
337
kj
Tuesday 1/23/24
373
kj
Thursday 6/1/23
234
kj
Sunday 11/24/19
381
kj
Saturday 9/17/22
257
kj
Sunday 12/20/20
410
kj
Monday 12/16/19
238
kj
Saturday 1/9/21
345
kj
Tuesday 3/26/19