Shake and Bake
VS
Workouts
Thursday 3/7/24 @ 2:10 PM
✅
703kj
79rpm
43%
18mph
Tuesday 4/26/22 @ 4:10 PM
689kj
84rpm
41%
18mph
Thursday 4/1/21 @ 1:40 PM
✅
540kj
92rpm
41%
19mph
Tuesday 4/28/20 @ 12:3 PM
419kj
81rpm
39%
17mph
Wednesday 9/16/20 @ 2:11 PM
✅
387kj
92rpm
40%
19mph
Saturday 9/19/20 @ 1:56 AM
343kj
81rpm
42%
18mph
Wednesday 8/19/20 @ 7:45 PM
✅
261kj
81rpm
45%
19mph
Saturday 8/15/20 @ 7:26 PM
247kj
79rpm
45%
18mph
Saturday 5/23/20 @ 3:49 PM
✅
255kj
91rpm
40%
19mph
Sunday 5/10/20 @ 6:33 PM
207kj
89rpm
38%
17mph
Monday 3/30/20 @ 1:5 PM
✅
396kj
89rpm
41%
19mph
Monday 3/30/20 @ 7:22 PM
347kj
85rpm
41%
18mph
Friday 11/15/19 @ 10:35 PM
371kj
82rpm
42%
18mph
Tuesday 11/12/19 @ 5:49 PM
✅
377kj
76rpm
45%
18mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Tuesday 6/25/19 @ 3:56 PM
✅
62kj
78rpm
40%
16mph
Friday 6/21/19 @ 8:17 PM
✅
372kj
82rpm
43%
18mph
Tuesday 6/18/19 @ 3:26 PM
306kj
86rpm
38%
17mph
Monday 1/28/19 @ 9:52 PM
✅
239kj
84rpm
35%
15mph
Tuesday 1/22/19 @ 3:45 PM
184kj
74rpm
33%
13mph
anniebeas
Boston #RogueAF4Ever
167
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
82
Workouts
689
kj
Tuesday 4/26/22
343
kj
Saturday 9/19/20
207
kj
Sunday 5/10/20