Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:42 PM
✅
406kj
89rpm
42%
19mph
Friday 10/8/21 @ 7:28 PM
19kj
0rpm
0%
0mph
Monday 5/24/21 @ 5:8 PM
✅
390kj
91rpm
39%
18mph
Tuesday 11/2/21 @ 11:15 AM
343kj
84rpm
39%
17mph
Monday 11/28/22 @ 4:6 PM
✅
388kj
88rpm
41%
18mph
Thursday 10/14/21 @ 11:0 AM
360kj
81rpm
42%
18mph
Monday 7/18/22 @ 5:21 PM
✅
385kj
90rpm
41%
19mph
Thursday 7/29/21 @ 2:4 AM
332kj
78rpm
43%
18mph
Monday 5/23/22 @ 2:21 PM
✅
110kj
81rpm
42%
18mph
Friday 5/13/22 @ 9:44 PM
76kj
68rpm
40%
15mph
Wednesday 3/16/22 @ 2:49 PM
✅
524kj
91rpm
40%
19mph
Sunday 3/20/22 @ 3:49 PM
435kj
78rpm
42%
18mph
Friday 4/26/19 @ 2:27 PM
✅
161kj
93rpm
38%
18mph
Monday 2/28/22 @ 11:48 AM
124kj
78rpm
40%
16mph
Saturday 10/30/21 @ 3:3 PM
✅
571kj
89rpm
42%
19mph
Monday 11/1/21 @ 11:19 AM
513kj
84rpm
43%
18mph
Sunday 6/28/20 @ 2:3 PM
✅
513kj
85rpm
43%
19mph
Saturday 6/26/21 @ 11:23 AM
441kj
78rpm
43%
18mph
Saturday 11/21/20 @ 12:53 PM
✅
444kj
87rpm
40%
18mph
Tuesday 5/4/21 @ 1:9 PM
400kj
82rpm
39%
17mph
Workouts
19
kj
Friday 10/8/21
332
kj
Thursday 7/29/21
435
kj
Sunday 3/20/22
441
kj
Saturday 6/26/21