Shake and Bake
Workouts
Sunday 11/20/22 @ 11:6 PM
381kj
82rpm
51%
22mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Saturday 12/12/20 @ 10:14 PM
966kj
82rpm
57%
24mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 2/10/20 @ 1:16 PM
659kj
83rpm
54%
23mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 9/27/22 @ 7:42 PM
377kj
92rpm
47%
22mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Thursday 12/3/20 @ 11:57 PM
948kj
80rpm
57%
24mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 10/2/21 @ 11:36 PM
704kj
86rpm
54%
24mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 6/2/20 @ 9:8 PM
685kj
84rpm
54%
23mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Sunday 3/24/19 @ 9:25 PM
865kj
82rpm
54%
23mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Friday 1/4/19 @ 1:18 PM
580kj
81rpm
52%
22mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Monday 4/23/18 @ 1:2 PM
✅
220kj
82rpm
49%
20mph
Saturday 4/1/17 @ 3:20 PM
211kj
89rpm
48%
21mph
Workouts
381
kj
Sunday 11/20/22
659
kj
Monday 2/10/20
377
kj
Tuesday 9/27/22
580
kj
Friday 1/4/19
211
kj
Saturday 4/1/17