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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Wednesday 6/8/22 @ 8:16 PM
✅
598
kj
94
rpm
47
%
22
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 6/9/22 @ 1:52 PM
375
kj
70
rpm
49
%
18
mph
Sunday 7/19/20 @ 4:9 PM
✅
898
kj
81
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 5:27 PM
586
kj
72
rpm
51
%
20
mph
Thursday 3/26/20 @ 9:29 PM
✅
446
kj
87
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 3:21 PM
264
kj
78
rpm
46
%
19
mph
Sunday 10/27/19 @ 9:41 PM
✅
922
kj
80
rpm
58
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 5:9 PM
576
kj
74
rpm
50
%
20
mph
Wednesday 10/7/20 @ 8:46 PM
✅
961
kj
78
rpm
58
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 3:33 PM
539
kj
72
rpm
48
%
19
mph
Wednesday 2/5/20 @ 1:25 PM
✅
640
kj
81
rpm
54
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 1:43 PM
439
kj
78
rpm
47
%
19
mph
Wednesday 6/10/20 @ 9:9 PM
✅
683
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 5:13 PM
433
kj
75
rpm
49
%
20
mph
Friday 6/5/20 @ 9:34 PM
✅
434
kj
85
rpm
53
%
23
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 5:41 PM
265
kj
78
rpm
46
%
19
mph
Thursday 3/5/20 @ 1:17 PM
✅
656
kj
78
rpm
57
%
23
mph
45 min Classic Rock Ride
Kendall Toole
View Class
Share
Tuesday 10/15/19 @ 2:9 PM
322
kj
69
rpm
45
%
17
mph
Sunday 2/9/20 @ 10:32 PM
✅
911
kj
83
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:45 PM
532
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
598
kj
Wednesday 6/8/22
375
kj
Thursday 6/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
898
kj
Sunday 7/19/20
586
kj
Sunday 3/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Thursday 3/26/20
264
kj
Friday 2/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
922
kj
Sunday 10/27/19
576
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
961
kj
Wednesday 10/7/20
539
kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
640
kj
Wednesday 2/5/20
439
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
683
kj
Wednesday 6/10/20
433
kj
Sunday 6/14/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Friday 6/5/20
265
kj
Sunday 5/31/20
45 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
656
kj
Thursday 3/5/20
322
kj
Tuesday 10/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
911
kj
Sunday 2/9/20
532
kj
Saturday 9/7/19
Previous Workouts
Next Workouts