Shake and Bake
VS
Workouts
Monday 10/17/22 @ 12:25 PM
187kj
81rpm
37%
16mph
Monday 11/29/21 @ 2:27 PM
✅
187kj
76rpm
40%
16mph
Sunday 9/25/22 @ 1:59 PM
✅
290kj
70rpm
44%
16mph
Sunday 9/25/22 @ 1:37 PM
276kj
77rpm
40%
16mph
Sunday 9/26/21 @ 1:44 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 12:36 PM
✅
248kj
68rpm
41%
15mph
Sunday 6/21/20 @ 1:59 PM
✅
286kj
0rpm
0%
0mph
Sunday 6/21/20 @ 1:57 PM
174kj
65rpm
46%
16mph
Thursday 12/12/19 @ 10:14 AM
✅
251kj
73rpm
48%
18mph
Friday 11/22/19 @ 11:19 PM
194kj
73rpm
43%
17mph
Monday 2/25/19 @ 10:10 AM
✅
338kj
79rpm
43%
18mph
Tuesday 2/26/19 @ 1:44 PM
280kj
82rpm
39%
16mph
Wednesday 2/6/19 @ 10:4 AM
✅
357kj
79rpm
43%
18mph
Tuesday 2/5/19 @ 11:10 AM
286kj
82rpm
38%
16mph
Wednesday 1/16/19 @ 10:30 AM
✅
334kj
80rpm
42%
18mph
Sunday 1/20/19 @ 2:4 PM
273kj
78rpm
39%
16mph
Wednesday 5/3/17 @ 9:14 AM
✅
266kj
75rpm
41%
16mph
Saturday 4/29/17 @ 6:53 PM
233kj
82rpm
36%
15mph
Sunday 3/19/17 @ 2:0 PM
✅
103kj
80rpm
36%
15mph
Wednesday 3/8/17 @ 5:0 PM
88kj
83rpm
33%
14mph
annego
older and wiser Chappaqua
122
🔥
VS
clipoutcrystal
you’ve got this Becs!
24
Workouts
187
kj
Monday 10/17/22
174
kj
Sunday 6/21/20
280
kj
Tuesday 2/26/19
273
kj
Sunday 1/20/19
233
kj
Saturday 4/29/17
88
kj
Wednesday 3/8/17