Shake and Bake
Workouts
Tuesday 1/25/22 @ 12:27 PM
183kj
71rpm
42%
16mph
Sunday 2/6/22 @ 8:1 PM
✅
272kj
79rpm
46%
19mph
Saturday 6/12/21 @ 12:44 PM
143kj
75rpm
46%
17mph
Monday 5/31/21 @ 10:32 AM
✅
179kj
77rpm
47%
19mph
Wednesday 4/28/21 @ 11:0 AM
318kj
81rpm
41%
17mph
Friday 3/12/21 @ 10:56 AM
✅
421kj
83rpm
45%
19mph
Saturday 1/2/21 @ 2:47 PM
207kj
88rpm
38%
17mph
Friday 11/20/20 @ 11:3 AM
✅
291kj
87rpm
44%
20mph
Friday 11/20/20 @ 6:34 PM
5kj
60rpm
37%
13mph
Monday 11/16/20 @ 12:18 PM
✅
292kj
91rpm
42%
19mph
Wednesday 7/8/20 @ 11:7 AM
✅
270kj
83rpm
44%
19mph
Thursday 7/23/20 @ 10:52 AM
269kj
95rpm
40%
19mph
Thursday 4/30/20 @ 11:50 AM
251kj
86rpm
42%
18mph
Tuesday 5/19/20 @ 10:21 AM
✅
258kj
95rpm
39%
19mph
Saturday 3/14/20 @ 1:3 PM
405kj
66rpm
53%
19mph
Friday 4/17/20 @ 10:28 AM
✅
432kj
74rpm
50%
19mph
Saturday 6/1/19 @ 12:40 PM
51kj
61rpm
45%
15mph
Sunday 1/12/20 @ 11:48 PM
✅
122kj
82rpm
43%
18mph
Thursday 11/7/19 @ 10:50 AM
5kj
23rpm
68%
9mph
Sunday 11/3/19 @ 4:57 PM
✅
289kj
75rpm
50%
19mph
Workouts
318
kj
Wednesday 4/28/21
207
kj
Saturday 1/2/21
5
kj
Friday 11/20/20
269
kj
Thursday 7/23/20
251
kj
Thursday 4/30/20