Shake and Bake
VS
Workouts
Sunday 3/19/23 @ 1:58 PM
✅
404kj
67rpm
51%
17mph
Sunday 3/19/23 @ 2:0 PM
300kj
81rpm
43%
18mph
Saturday 6/5/21 @ 12:45 PM
✅
326kj
71rpm
46%
17mph
Monday 6/7/21 @ 11:55 AM
272kj
73rpm
41%
16mph
Tuesday 10/20/20 @ 9:51 PM
✅
198kj
76rpm
42%
17mph
Wednesday 10/28/20 @ 12:58 PM
156kj
66rpm
42%
15mph
Sunday 4/5/20 @ 1:56 PM
✅
503kj
82rpm
43%
19mph
Monday 4/6/20 @ 1:7 PM
286kj
73rpm
36%
15mph
Thursday 11/28/19 @ 12:55 PM
✅
374kj
73rpm
48%
18mph
Thursday 11/28/19 @ 12:55 PM
305kj
70rpm
47%
18mph
Thursday 4/26/18 @ 9:10 AM
309kj
70rpm
45%
17mph
Thursday 4/26/18 @ 9:17 AM
✅
318kj
82rpm
40%
17mph
Tuesday 1/23/18 @ 10:13 AM
✅
346kj
71rpm
46%
18mph
Tuesday 1/23/18 @ 10:17 AM
310kj
80rpm
40%
17mph
Monday 1/8/18 @ 10:0 AM
✅
348kj
81rpm
43%
18mph
Monday 1/8/18 @ 10:23 AM
312kj
85rpm
38%
17mph
Tuesday 9/26/17 @ 9:14 AM
✅
303kj
78rpm
41%
17mph
Tuesday 9/26/17 @ 9:29 AM
243kj
78rpm
36%
15mph
Tuesday 5/2/17 @ 9:15 AM
258kj
69rpm
42%
16mph
Tuesday 5/2/17 @ 9:38 AM
✅
270kj
73rpm
42%
16mph
annego
older and wiser Chappaqua
156
🔥
VS
angie_spins
Brooklyn #JFDI
35
Workouts
286
kj
Monday 4/6/20
305
kj
Thursday 11/28/19
310
kj
Tuesday 1/23/18