Shake and Bake
Workouts
Sunday 5/2/21 @ 12:55 PM
404kj
69rpm
45%
17mph
Tuesday 5/4/21 @ 4:31 PM
✅
559kj
83rpm
45%
19mph
Tuesday 3/16/21 @ 10:34 PM
135kj
70rpm
45%
17mph
Tuesday 3/16/21 @ 3:33 PM
✅
170kj
74rpm
49%
19mph
Friday 8/14/20 @ 11:33 AM
152kj
76rpm
44%
18mph
Tuesday 8/11/20 @ 4:4 PM
✅
207kj
79rpm
49%
20mph
Friday 8/7/20 @ 11:36 AM
174kj
73rpm
48%
19mph
Saturday 8/1/20 @ 1:4 PM
✅
204kj
78rpm
49%
20mph
Thursday 5/14/20 @ 4:28 PM
✅
326kj
75rpm
52%
20mph
Thursday 5/14/20 @ 4:32 PM
284kj
81rpm
47%
20mph
Sunday 11/11/18 @ 2:0 PM
✅
410kj
84rpm
44%
19mph
Tuesday 11/13/18 @ 1:26 PM
358kj
76rpm
45%
18mph
Sunday 2/10/19 @ 2:57 PM
438kj
72rpm
45%
17mph
Sunday 2/10/19 @ 3:0 PM
✅
469kj
71rpm
47%
18mph
Sunday 12/16/18 @ 1:57 PM
✅
419kj
79rpm
48%
19mph
Monday 12/17/18 @ 2:27 PM
336kj
75rpm
44%
17mph
Friday 12/15/17 @ 10:18 AM
✅
389kj
69rpm
51%
19mph
Saturday 12/16/17 @ 2:31 PM
321kj
66rpm
47%
17mph
Monday 4/10/17 @ 12:1 PM
247kj
74rpm
40%
15mph
Saturday 4/8/17 @ 2:1 PM
✅
315kj
79rpm
42%
17mph
Workouts
284
kj
Thursday 5/14/20