Shake and Bake
Workouts
Tuesday 12/12/23 @ 2:46 PM
94kj
68rpm
32%
12mph
Saturday 12/9/23 @ 5:31 PM
✅
311kj
69rpm
54%
20mph
Tuesday 4/4/23 @ 1:59 PM
101kj
54rpm
37%
11mph
Wednesday 1/11/23 @ 4:54 PM
✅
366kj
70rpm
57%
22mph
Saturday 1/2/21 @ 4:58 PM
165kj
71rpm
32%
12mph
Friday 1/1/21 @ 4:25 PM
✅
579kj
74rpm
56%
22mph
Tuesday 12/8/20 @ 4:31 PM
114kj
69rpm
35%
13mph
Tuesday 12/8/20 @ 4:25 PM
✅
385kj
73rpm
57%
22mph
Thursday 12/3/20 @ 3:12 PM
108kj
70rpm
34%
13mph
Tuesday 12/1/20 @ 6:1 PM
✅
402kj
77rpm
56%
22mph
Thursday 1/9/20 @ 5:21 PM
124kj
81rpm
32%
13mph
Friday 7/17/20 @ 3:4 PM
✅
378kj
76rpm
55%
22mph
Tuesday 6/16/20 @ 4:28 PM
134kj
83rpm
32%
14mph
Tuesday 6/16/20 @ 4:28 PM
✅
426kj
81rpm
55%
23mph
Saturday 5/2/20 @ 3:57 PM
137kj
82rpm
33%
14mph
Wednesday 5/6/20 @ 2:2 PM
✅
410kj
77rpm
56%
23mph
Monday 3/16/20 @ 10:59 PM
144kj
85rpm
33%
15mph
Monday 11/20/17 @ 5:24 PM
✅
403kj
80rpm
54%
22mph
Wednesday 2/26/20 @ 5:26 PM
110kj
78rpm
32%
13mph
Wednesday 2/26/20 @ 5:23 PM
✅
409kj
78rpm
55%
22mph
Workouts
94
kj
Tuesday 12/12/23
101
kj
Tuesday 4/4/23
134
kj
Tuesday 6/16/20
137
kj
Saturday 5/2/20