Shake and Bake
Workouts
Friday 7/3/20 @ 4:9 PM
421kj
82rpm
40%
17mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Tuesday 6/30/20 @ 2:0 PM
291kj
83rpm
36%
16mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Saturday 4/25/20 @ 2:44 PM
355kj
74rpm
39%
15mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 6/27/20 @ 4:13 PM
402kj
79rpm
41%
17mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 2/16/20 @ 3:11 PM
261kj
78rpm
37%
15mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Tuesday 1/28/20 @ 3:2 PM
343kj
77rpm
39%
16mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 2/20/22 @ 8:21 PM
✅
177kj
80rpm
39%
16mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Thursday 12/17/20 @ 4:12 PM
177kj
81rpm
38%
16mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Wednesday 11/6/19 @ 4:39 PM
61kj
74rpm
35%
13mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Friday 1/10/20 @ 7:11 PM
178kj
75rpm
40%
16mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Workouts
402
kj
Saturday 6/27/20
343
kj
Tuesday 1/28/20
177
kj
Thursday 12/17/20
178
kj
Friday 1/10/20