Shake and Bake
Workouts
Saturday 12/10/22 @ 10:48 PM
437kj
80rpm
47%
20mph
Saturday 1/29/22 @ 7:9 PM
✅
599kj
77rpm
54%
22mph
Saturday 7/3/21 @ 10:0 PM
274kj
83rpm
45%
19mph
Thursday 7/8/21 @ 8:23 PM
✅
457kj
72rpm
61%
23mph
Tuesday 3/23/21 @ 11:38 AM
291kj
87rpm
44%
20mph
Wednesday 2/17/21 @ 8:53 PM
✅
334kj
78rpm
50%
21mph
Thursday 2/25/21 @ 12:0 AM
290kj
83rpm
46%
19mph
Tuesday 3/2/21 @ 9:34 PM
✅
435kj
79rpm
57%
23mph
Saturday 1/9/21 @ 12:11 AM
254kj
78rpm
45%
19mph
Wednesday 12/9/20 @ 8:35 PM
✅
349kj
81rpm
50%
21mph
Tuesday 7/14/20 @ 11:41 PM
✅
319kj
83rpm
48%
20mph
Thursday 7/30/20 @ 2:51 PM
289kj
71rpm
51%
19mph
Tuesday 5/26/20 @ 1:7 PM
✅
308kj
83rpm
48%
20mph
Saturday 5/23/20 @ 8:27 PM
244kj
69rpm
49%
18mph
Thursday 5/7/20 @ 3:57 PM
6kj
82rpm
40%
17mph
Thursday 5/7/20 @ 7:58 PM
✅
250kj
67rpm
51%
18mph
Thursday 4/2/20 @ 3:55 PM
✅
411kj
79rpm
47%
19mph
Sunday 4/12/20 @ 8:3 PM
405kj
51rpm
61%
19mph
Monday 3/26/18 @ 3:1 PM
✅
214kj
84rpm
40%
17mph
Friday 2/23/18 @ 6:23 PM
210kj
74rpm
45%
17mph
Workouts
437
kj
Saturday 12/10/22
291
kj
Tuesday 3/23/21
244
kj
Saturday 5/23/20
6
kj
Thursday 5/7/20