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Shake and Bake
annaspinz
Grosse Pointe
211 🔥
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
58
Beat annaspinz
Workouts
Previous Workouts
Next Workouts
Saturday 11/4/23 @ 9:36 AM
✅
380
kj
84
rpm
50
%
22
mph
30 min HIIT & Hills Ride
Olivia Amato
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Share
Sunday 11/5/23 @ 3:48 PM
318
kj
83
rpm
47
%
20
mph
Monday 9/18/23 @ 9:25 PM
✅
375
kj
87
rpm
49
%
22
mph
30 min 80s Ride
Ben Alldis
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Thursday 9/28/23 @ 10:41 AM
361
kj
93
rpm
45
%
21
mph
Sunday 9/3/23 @ 2:0 PM
✅
338
kj
88
rpm
46
%
21
mph
30 min 2000s Ride
Emma Lovewell
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Share
Monday 7/17/23 @ 11:51 AM
310
kj
78
rpm
48
%
20
mph
Thursday 8/17/23 @ 7:38 PM
240
kj
85
rpm
49
%
21
mph
20 min 2000s Rock Ride
Ben Alldis
View Class
Share
Saturday 8/12/23 @ 3:11 PM
✅
245
kj
94
rpm
44
%
22
mph
Thursday 8/3/23 @ 10:34 PM
369
kj
84
rpm
50
%
22
mph
30 min 2000s Ride
Camila Ramón
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Thursday 8/3/23 @ 11:26 AM
✅
370
kj
94
rpm
45
%
22
mph
Saturday 7/22/23 @ 10:11 AM
✅
371
kj
87
rpm
49
%
22
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 11/7/21 @ 12:38 AM
364
kj
101
rpm
41
%
22
mph
Saturday 7/22/23 @ 9:10 AM
✅
366
kj
91
rpm
47
%
22
mph
30 min 2000s Ride
Kendall Toole
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Tuesday 7/11/23 @ 10:44 AM
362
kj
94
rpm
44
%
21
mph
Friday 7/21/23 @ 3:44 PM
✅
584
kj
93
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/29/21 @ 11:15 AM
419
kj
94
rpm
41
%
19
mph
Friday 4/14/23 @ 4:9 PM
725
kj
96
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 10:31 AM
✅
736
kj
100
rpm
43
%
22
mph
Sunday 3/19/23 @ 4:15 PM
✅
245
kj
88
rpm
48
%
22
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Friday 3/17/23 @ 10:35 AM
234
kj
90
rpm
46
%
21
mph
Previous Workouts
Next Workouts
annaspinz
Grosse Pointe
211 🔥
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
58
Beat annaspinz
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
380
kj
Saturday 11/4/23
318
kj
Sunday 11/5/23
30 min 80s Ride
Ben Alldis
View Class
Share
✅
375
kj
Monday 9/18/23
361
kj
Thursday 9/28/23
30 min 2000s Ride
Emma Lovewell
View Class
Share
✅
338
kj
Sunday 9/3/23
310
kj
Monday 7/17/23
20 min 2000s Rock Ride
Ben Alldis
View Class
Share
240
kj
Thursday 8/17/23
✅
245
kj
Saturday 8/12/23
30 min 2000s Ride
Camila Ramón
View Class
Share
369
kj
Thursday 8/3/23
✅
370
kj
Thursday 8/3/23
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
371
kj
Saturday 7/22/23
364
kj
Sunday 11/7/21
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
366
kj
Saturday 7/22/23
362
kj
Tuesday 7/11/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Friday 7/21/23
419
kj
Monday 3/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
725
kj
Friday 4/14/23
✅
736
kj
Wednesday 9/29/21
20 min HIIT Ride
Emma Lovewell
View Class
Share
✅
245
kj
Sunday 3/19/23
234
kj
Friday 3/17/23
Previous Workouts
Next Workouts