Shake and Bake
Workouts
Wednesday 10/9/19 @ 11:21 AM
123kj
80rpm
31%
14mph
Tuesday 10/8/19 @ 10:37 AM
✅
194kj
86rpm
37%
16mph
Monday 12/21/20 @ 1:49 AM
48kj
29rpm
29%
4mph
Tuesday 5/11/21 @ 10:58 AM
✅
314kj
80rpm
41%
17mph
Tuesday 5/11/21 @ 12:55 AM
215kj
0rpm
0%
0mph
Thursday 7/16/20 @ 11:30 AM
✅
314kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 2:17 AM
307kj
0rpm
0%
0mph
Sunday 11/15/20 @ 3:33 PM
✅
441kj
82rpm
41%
18mph
Sunday 11/15/20 @ 8:9 PM
42kj
37rpm
21%
5mph
Monday 11/9/20 @ 2:46 PM
✅
300kj
81rpm
40%
17mph
Friday 6/28/19 @ 1:40 AM
180kj
83rpm
30%
14mph
Friday 6/12/20 @ 11:9 AM
✅
324kj
84rpm
39%
17mph
Wednesday 8/21/19 @ 9:16 AM
179kj
80rpm
31%
14mph
Wednesday 5/6/20 @ 2:36 PM
✅
287kj
80rpm
39%
16mph
Tuesday 4/14/20 @ 1:20 AM
0kj
0rpm
19%
0mph
Saturday 1/4/20 @ 5:39 PM
✅
594kj
81rpm
40%
17mph
Monday 2/10/20 @ 11:7 AM
56kj
30rpm
30%
5mph
Tuesday 2/4/20 @ 10:36 AM
✅
295kj
85rpm
37%
16mph
Wednesday 7/10/19 @ 11:56 PM
190kj
87rpm
29%
14mph
Wednesday 7/10/19 @ 10:29 PM
✅
289kj
82rpm
38%
16mph
Workouts
48
kj
Monday 12/21/20
215
kj
Tuesday 5/11/21
307
kj
Tuesday 11/17/20
42
kj
Sunday 11/15/20
179
kj
Wednesday 8/21/19
0
kj
Tuesday 4/14/20
190
kj
Wednesday 7/10/19