Shake and Bake

Workouts

Wednesday 12/9/20 @ 6:4 PM
76kj
62rpm
38%
13mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 2:18 AM
114kj
66rpm
44%
16mph
Wednesday 5/27/20 @ 7:13 PM
180kj
69rpm
51%
19mph
20 min Rock Ride
Kendall Toole
Tuesday 7/14/20 @ 1:57 AM
144kj
61rpm
52%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
76 kj
Wednesday 12/9/20
114 kj
Tuesday 12/1/20
20 min Rock Ride
Kendall Toole
180 kj
Wednesday 5/27/20
144 kj
Tuesday 7/14/20