Shake and Bake
Workouts
Wednesday 11/27/19 @ 11:40 PM
251kj
77rpm
46%
18mph
Tuesday 4/14/20 @ 10:53 PM
✅
257kj
75rpm
47%
18mph
Thursday 4/2/20 @ 3:51 PM
✅
234kj
82rpm
42%
18mph
Thursday 4/2/20 @ 10:39 PM
216kj
81rpm
42%
17mph
Tuesday 12/24/19 @ 8:23 PM
✅
275kj
78rpm
46%
19mph
Sunday 12/22/19 @ 5:41 PM
206kj
76rpm
42%
17mph
Thursday 11/28/19 @ 3:57 PM
✅
425kj
79rpm
47%
19mph
Thursday 11/28/19 @ 4:3 PM
302kj
79rpm
43%
17mph
Monday 10/14/19 @ 9:33 PM
✅
281kj
76rpm
48%
19mph
Sunday 10/27/19 @ 7:51 PM
229kj
68rpm
48%
17mph
Saturday 3/30/19 @ 9:14 PM
✅
429kj
82rpm
41%
17mph
Sunday 2/10/19 @ 12:18 AM
338kj
78rpm
39%
16mph
Wednesday 1/23/19 @ 6:20 PM
✅
345kj
73rpm
46%
18mph
Thursday 1/24/19 @ 12:56 AM
267kj
81rpm
39%
16mph
Tuesday 1/22/19 @ 12:36 AM
✅
351kj
79rpm
44%
18mph
Monday 1/21/19 @ 9:21 PM
279kj
86rpm
37%
16mph
Saturday 11/3/18 @ 11:59 PM
176kj
71rpm
42%
16mph
Tuesday 11/6/18 @ 1:59 AM
✅
220kj
75rpm
44%
17mph
Saturday 4/21/18 @ 10:27 PM
✅
104kj
68rpm
42%
15mph
Thursday 4/19/18 @ 12:47 PM
88kj
62rpm
40%
13mph