Shake and Bake

Workouts

Thursday 11/25/21 @ 3:52 PM
171kj
65rpm
37%
13mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 4:0 PM
✅
454kj
81rpm
48%
20mph
Thursday 3/11/21 @ 6:3 PM
155kj
53rpm
41%
12mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 9/14/21 @ 1:19 PM
✅
460kj
81rpm
48%
20mph
Tuesday 3/2/21 @ 12:25 AM
136kj
68rpm
39%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/15/21 @ 2:43 PM
✅
276kj
78rpm
47%
19mph
Tuesday 12/15/20 @ 11:40 PM
136kj
78rpm
34%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/15/20 @ 11:12 PM
✅
306kj
89rpm
44%
20mph
Friday 11/6/20 @ 12:55 AM
137kj
51rpm
47%
14mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 3:1 PM
✅
322kj
84rpm
47%
20mph
Saturday 7/25/20 @ 5:33 PM
288kj
72rpm
43%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 7/28/20 @ 2:15 PM
✅
462kj
83rpm
47%
20mph
Saturday 6/6/20 @ 3:0 PM
209kj
72rpm
38%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 10:53 PM
✅
463kj
82rpm
47%
20mph
Tuesday 5/12/20 @ 6:59 PM
178kj
68rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:59 PM
✅
200kj
67rpm
45%
17mph
Monday 5/11/20 @ 6:59 PM
188kj
77rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:50 PM
✅
288kj
80rpm
47%
20mph
Wednesday 6/12/19 @ 7:19 PM
kj
rpm
%
0mph
45 min 90s Ride
Alex Toussaint
Wednesday 6/12/19 @ 11:59 AM
✅
422kj
76rpm
48%
19mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
171 kj
Thursday 11/25/21
✅ 454 kj
Thursday 11/25/21
45 min 5-Year Anniversary Ride
Alex Toussaint
155 kj
Thursday 3/11/21
✅ 460 kj
Tuesday 9/14/21
30 min Hip Hop Ride
Alex Toussaint
136 kj
Tuesday 3/2/21
✅ 276 kj
Monday 3/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
136 kj
Tuesday 12/15/20
✅ 306 kj
Sunday 11/15/20
30 min The Jess King Experience
Jess King
137 kj
Friday 11/6/20
✅ 322 kj
Friday 11/6/20
45 min Lil Wayne Ride
Alex Toussaint
288 kj
Saturday 7/25/20
✅ 462 kj
Tuesday 7/28/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
209 kj
Saturday 6/6/20
✅ 463 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
178 kj
Tuesday 5/12/20
✅ 200 kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
188 kj
Monday 5/11/20
✅ 288 kj
Saturday 8/3/19
45 min 90s Ride
Alex Toussaint
kj
Wednesday 6/12/19
✅ 422 kj
Wednesday 6/12/19